Showing posts with label #noteatingallthethings. Show all posts
Showing posts with label #noteatingallthethings. Show all posts

Tuesday, June 14, 2016

Week in Review (June 7 - June 13)

Tuesday (20,374 steps) - Legs were tired after the trail race and lower body video. However, I forced myself to get out of bed. I'm in limbo with no training plan right now, but I had a goal of 5 miles. Legs were NOT cooperating and I did 4 miserable miles.
Made it home with enough time to do an upper body video. After I picked up A from camp we went to Hu Hot for dinner because I had a parent meeting with A's scout troop. The meeting ended up lasting almost 2 hours, but I think it was very productive and I'm pretty excited for what is in store for the girls next school year.
Wednesday  (17,747 steps) - EXHAUSTED. Got up with enough time to do a pilates video and a new-to-me abs video that I liked. Run club - which THANKFULLY, was way cooler than forecasted.
Heather met up with us for dinner at Noodles.
Thursday (19,297 steps) - Went for a 3+ mile run by the lake at 6:15 in the morning. Felt incredibly hot and humid and sunny. Blah.
We arranged for A to go to gymnastics right after camp at 5 pm so that we could go to Ladies' Night at Runners Roost. Seriously one of my favorite events!

Getting rid of this dress. Ugh. Looks so bad!!
We got awesome discounts on Lole gear, there was ice cream (I had salted butterscotch!) and Nuun with champagne. Fun night! We went to Hacienda for nachos with Heather and Maureen. (Seriously, weight gain is a mystery).
Friday (15,527 steps) - REST DAY!! We had happy hour at work, which would have been more enjoyable if I hadn't been bombarded with work right at the end of the day. Finally, A and I had a "night of nothing" - other than picking up groceries at Target.
Saturday (22,790 steps) - Runners Edge summer kick off! Drove down to Denver, wishing we were starting earlier than 7 am. So hot and sunny! I ended up running 6 miles, all of which felt pretty good.
Can you spot me? (Photo: Runner's Edge)
Chatted with Doug and Lisa at the store for a bit, got gas and a car wash, then drove to Golden top pick up my packet for Revel. Managed to get to the expo right when it started and was in and out in a few minutes. My tire light has been coming on somewhat regularly for the last few months so I stopped at Big O and had them look at it. Turns out I had a huge concrete nail in it. Maybe THAT'S why the light keeps coming on... They also said I need new tires soon. Of course I do. Got home, quick shower, lunch at Tokyo Joe's, and then picked up Rose and Madi for the Rockies game. We had great seats, but unfortunately we were in the sun. With it being 93 degrees, the seats were literally burning us! We kept moving around throughout the game trying to stay cool. It was a pretty good game - Rockies won!

For dinner, A talked me into going to Godfather's pizza. The wait wasn't that long and we devoured a BBQ chicken pizza. So good, but pricey.
Sunday (34,360 steps) - Revel Rockies half marathon.
After I dropped off Maureen, A and I headed home. She'd had a few donuts for breakfast and wasn't hungry. I took a shower and had a frozen dinner to tide me over. We drove to Heather's house to go to yet another Rockies game. It was in the mid 80's, but felt much cooler than the last game. We had brunch in the clubhouse and then watched the game. Rockies won again!
Spent a few minutes at Heather's house, but we were exhausted so we went home, stopping to pick up a few groceries on the way home. I fell asleep on the couch around 8 pm. So exhausted!!
Monday (16,638 steps) - Slept until my alarm went off, which is rare. I still had a slight headache when I woke up, even with going to bed ridiculously early. A started a new summer camp this week so we had to be out the door by 7, therefore, no morning workout. Too tired for a real workout so A and I did some yoga and a new abs video (that I didn't really like all that much).

Stats:
  • 146,733 steps
  • 32.2 miles run
  • No cross training
  • 87 minutes of strength/stretching
  • Weekly Gain 0.8 (128.2) - Not a surprise after my weekend, just depressing seeing the scale head that way.
Everything Else:
  • Took on another Director at work and I've been a lot busier the last few weeks, which is a good thing! I hate being bored.
  • A finished up gymnastics camp last week and had a great time, other than spending all her days inside.
  • Not much else.

Wednesday, June 8, 2016

Week in Review (May 31 - June 6)

Tuesday (14,020 steps) - Did NOT get up early. Was incredibly exhausted after the holiday weekend. After work did a quick/speedy run at the lake, a barre video AND an abs video.
Wednesday (16,110 steps) - Upper body video in the morning - I really like this one! National/Global running day at Runner's Roost with Maureen. We made a giant thank you card/poster for Coohill's - the restaurant that hosted us a while back - I loved what A drew.
We went out to Garbanzo's for dinner with Maureen.
Thursday (20,709 steps) - 4ish mile run in the morning. Already so hot and sunny. Not a particularly great run. A had gymnastics, Tokyo Joe's, and I did an abs video.
Friday (17,961 steps) - Quick pilates video. Did a short run by the lake - mainly to test out a new section of trail that is finally completed. Seems like it will be a good addition to my lake runs, sometime soon I need to figure out what's on the north and west sides of the lake!
Saturday (21,648 steps) - Up early to go down to Denver for the Heat & Stroke walk. We met up with Maureen and a few other Roost teammates.
Maureen and Colfax, Laurie, Chris, A and me
Maureen was running the 5k so we offered to walk with Colfax. The run started before the walk and Maureen's plan was to run back to meet us on the course. Somehow we totally missed each other. We also ran into our friends Jessie and Nonnie and their kids. Nonnie's daughter Sara had open heart surgery shortly after birth - so they were walking for team "Super Sara."
After we were all done we had brunch at the Tilted Kilt, stopped at the Cheesecake Factory for a slice of chocolate mousse (you know, because we were "right there") and walked around the Denver Chalk Art Festival for a bit.
Long morning! Watched a bit of tv and dozed off on the couch, went grocery shopping. In bed early-ish.
Sunday (31,291 steps) - Left the house by 6:15 to drive to Littleton for the East/West trail races. Recap to posted soon.
We stuck around until all the runners had crossed the finish line, then A and I went to Snooze in Lone Tree for breakfast. I tried the sticky toffee pudding french toast and had a brewmosa (exactly like what it sounds - a craft beer with OJ - tasty!)

The remainder of the day was on the couch. The sun really makes me tired!
Monday (15,518 steps) - Slept in. Had a crazy rain/hailstorm in the afternoon. A few miles in the basement inferno and a lower body video that I really like.

Stats:
  • 137,256 steps
  • 26.9 miles run
  • No real cross training, other than a 5k walk (really, we didn't run!) for the Heart & Stroke walk.
  • 129 minutes of strength/stretching 
  • Weekly Loss 2.2 pounds (127.4) - I'm guessing at least some of this was "vacation" weight and water weight. Was much more conscious about food this week, trying not to be out of control.
Everything Else:
  • #noteatingallthethings - sort of a successful week.
  • A started a week at gymnastics camp this week. She has a pretty busy summer planned!

Wednesday, June 1, 2016

Week in Review (May 24 - May 30)

Tuesday (19,463 steps) - Almost didn't get out of bed. Even with the sun coming up super early, for some reason, I am having an even HARDER time getting out of bed than when it was cold and dark. Urg. But, I did get up, and had one of the best runs I have had in ages along the lake on the trails.
The grass is knee high out there! Picked up some groceries on the way home and got Tokyo Joe's, and A joined me for most of an upper body video after dinner.
Wednesday (19,370 steps) - Got to "sleep in" since all I needed to get done was a video. Chose a new pilates/abs video and some stretching. HOLY CRAP. I have zero abs, and apparently, not much in the way of glut/thigh muscles either. Wah. Also, today was A's last day of school! Can't believe she will already be heading into fifth grade in the fall. Where has the time gone??
We had a super special run club planned! Coohills, a French restaurant in LoDo offered to host Runner's Roost for the night. They were offering a free drink and appetizers to anyone that signed up. New Balance was also there to demo shoes. It didn't take nearly as long to get there as I thought, although we hit some nasty traffic heading into downtown. It was pretty hot and sunny when we set out for our run just after 6 - an out and back on the Cherry Creek trail. We ran with Maureen and Heather, struggling a bit with the heat (how are we going to survive summer??) The food was fantastic... flat bread pizza, asparagus, cheese, CHOCOLATE MOUSSE? A great night with lots of awesome running friends.

Thursday (17,286 steps) - Exhausted. Still managed to get up with enough time to do an upper body video. I upped the weights on quite a few of the exercises, will have to see how that affects me later. Since A didn't have gymnastics, we had plans to go to Runner's Roost in Lakewood for the Belmar running club! The weather looked super iffy all day, but we still planned on running three miles. We ran with Maureen and Colfax (and her friend, I think her name was Lisa) and managed to get a little over a mile in before the rain started. There is a liquor store on this route that does beer and wine tastings (??!!) so I tried the new Dry Dock sour - it was tasty! The temperature dropped pretty quick and we were pretty cold and wet by the time we got back to the car.
We met up with everyone at Rocko's for dinner. Fun night! Got home late and still had to pack for our long weekend.
Friday (12,895 steps) - Rest day!! I did, however, do an abs video that is INSANELY hard (for me, with no abs). Loaded up the car for the weekend, dropped A off at a friend's house, and then I headed to work. It was super slow because a lot of people were gone for the holiday weekend. THANKFULLY, they decided to close the office at 3 - which meant we would be able to get on the road sooner. I picked up A and we headed south. We stopped to get a picture near Collegiate Peaks.


When we arrived in the Salida area we stopped at Elevation brewing. I hoped there would be food, but the place was really small so I just had a quick drink and then we went down the road to a cute Italian restaurant for dinner.

After that, we still had a few hours to drive to South Fork, where we would be staying for the night. We arrived around 9:45, enough time for A to change into her swimsuit and go to the pool for 15 minutes until they closed. LONG DAY.
Saturday (19,802 steps) - I had set my alarm but didn't realize it was my "weekday" alarm - so we overslept a bit (thankfully, this has never happened to me on a race day!). We had breakfast at the hotel and headed out for another long drive. Stopped at Treasure Falls, but A was too cold for a long hike).


We stopped in Pagosa Springs for gas and coffee, and then drove straight through to Four Corners! Pretty annoyed when we got to the gate and found out that they are cash only, so had to turn around and drive 15 minutes in the opposite direction to the closest ATM. I hadn't been to Four Corners since I was a kid, and they have certainly livened it up since I was there last. Line for photo ops and tons of vendors around the perimeter. I thought it would be cool to do a run that would allow us to run in all four states (although after uploading the data, it appears we somehow missed Colorado? Anyway, there was actually a pretty cool nature trail that we did a bulk of the run on.

A doesn't like this picture, but I think it's a cool pic of her running up the hills!
We went back to the center, I bought a magnet and a bracelet for A. Then it was heading back east to Cortez for lunch. On the way there I nearly hit a kid on a bike (I had a green light) and slammed on my brakes, narrowly missing him. WTF, why would you not wait for a walk light?? So damn scary. A picked Mexican food for lunch, and we were both STARVING. The portions were HUGE, I couldn't eat even half of what was on my plate.
By now it was getting later in the afternoon, but we decided to head into Mesa Verde, about 15 minutes up the road. We went to the visitor center to get maps, and then headed towards Step House, one of the few dwellings that you could view without needing to be in a tour group. I hadn't been to Mesa Verde since I was a child and didn't realize how mountainous the roads would be - and were only two lanes. I pulled into every overlook for pictures.
So even though it was about 15 miles to get to where we were going, it took A LONG TIME. As we were getting nearer, we saw a sign that Step House trail closed at 4. Four???? We parked just after 3:30 and thankfully made it just in time to go down the trail to see the ruins. Pretty cool!


Am I shrinking? 

By the time we made it back up everything was closed off. There were some other hikes in the area, so we decided to do the Nordenskiold hike, which we estimated to be about 2 miles. There have been a lot of fires in Mesa Verde, and this section had been hit pretty hard - pretty eerie with all the dead trees.


By the time we finished the hike we were both starving, so we decided to head down to the visitor center to see if we could buy tickets for tours on Sunday. On the way I stopped at Park Point, the highest location in the park - what amazing views!
Anyway, it was a good thing we planned ahead on buying tickets, as they were almost sold out! We drove into Mancos to check out their brewery. Beer was good - location, not so good. We stopped by the hotel to check in and shower, then went down the street in search of food. We picked J. Fargo - which turned out to be FANTASTIC. A had a burger and I had a tasty Southwest salad and a delicious piece of carrot cake.
Sunday (23,216 steps) - With nothing planned in the morning, we "slept in" - but I think we were still up by 7:30. Had breakfast in the hotel lobby, and then watched some tv - I also did do an abs video (I promise I will get abs (again?). We went to the pool for about a half hour, showered, picked up Subway to go, and then headed back into Mesa Verde. We had plans to hike/run the Petroglyph trail. The first half a mile or so was runnable, and then it was a fairly challenging hike. Plus, it was HOT. We took a ton of pictures, and thought the whole hike round trip was just over two miles. I thought it was an out and back, and when it got close to an hour and we hadn't seen the petroglyphs yet, I started to panic a bit. We had to be at our first tour at 3:30, and it wasn't exactly close by. Luckily, we realized/discovered that the hike was a loop (A claims she knew this all along), we we ended up having enough time.







Spruce Tree House - closed to the public at this time for fear of rock slides
We got back to the museum at the top around 2:30, ate our lunch, and then walked around the museum for a few minutes before we had to head out to the Balcony House for our first tour. We barely made that one in time! This was a pretty cool tour, which involved climbing a 32 foot ladder (that's three stories!), as well as crawling in a tunnel.
The 32 foot ladder!


A is standing UNDER one of the balconies
The tour lasted about an hour, and then we did a quick run to Soda Canyon - more cool views.


Our second tour was nearby, Cliff Palace. This was one of the most well-preserved sites in the park. Very cool.
We had hoped to get back to the museum before it closed so that A could get her Junior Ranger badge, but they were closed. We were hungry, so we headed back down to Cortez to check out the Main Street Brewery. We had to wait a bit for a table, but it was so worth it! I had an open faced burger smothered in green chile and a stout beer that was delicious.

After dinner we went to the pool for a few minutes, then to bed. Another long day.
Monday (16,421 steps) - Up just after 5 am so that we could be on the road early. Stopped to get coffee on the way out of town and then drove straight through to Pagosa Springs where we picked up breakfast and lunch at Subway. We drove all the way to Mosca for our next activity - the Great Sand Dunes! It was a tad out of the way, but I'm not in this part of the state that often and A really wanted to go. I hadn't been to the dunes since 2001, shortly after I was married. I was so overweight and out of shape then that I couldn't even climb all the way up to the highest dune - so that was the goal.
We arrived just before 10 am, and were parked near the "beach" just after 10. We did most of the hike on the way up in our bare feet, but then the sand got too hot so we both put our shoes on. It took about an hour to get all the way to the top, and less than half that to get back down.




We played in the water for a few minutes - cooling off our feet, and then had lunch.
By this time, the parking lot was FULL and people were parking along the road to the beach, almost a mile away! Glad we got there early! We did a quick run on the Mosca Pass trail before going back to the visitor center for A to get her Park Ranger badge.

And then back on the road. I had planned to stop in South Park at their brewery. At the brewery I had a beer and we played a few games of Jenga. A, of course, won all three.
Somewhere between South Park and Denver I got the idea to go to Godfather's Pizza for dinner. We got there around 6:15, only to discover the wait was almost 2 hours! By now I had pizza on the brain, so we stopped at Old Chicago's near the house and got food to go. Laundry, unpacking and pizza.

Stats:
  • 128,453 steps
  • 15 miles run (lowest mileage in ages!)
  • 4 hikes, just over 4 hours total (not counting the tours we did, those were super short)
  • 131 minutes of strength stretching (I made sure to do something 5 out of 7 days!)
  • 1,120 miles driven over the weekend (not a real "stat," I just thought that was really a lot of driving!
  • Weekly gain 1.6 pounds (129.6) - I am super sad to be at this weight. I haven't been in the 130's since I had A a decade ago. I really have to be more conscious about what I'm doing. Hopefully some of this is just "vacation gain."
Everything Else:
  • See above. #noteatingallthethings didn't go so well while we were out of town. I feel like I kept up a decent level of activity. However, we were also in the car a ton, so I guess there is that.
  • Nothing else. Recovery week from being out of town.

Week in Review (September 29 - October 5)

Tuesday  (11,904 steps) - Peloton and Olive walk before going to work. Work was uneventful. Went to the gym at lunch for the StairMaster, st...