Wednesday (8,973 steps) - All anyone has been talking about for days is our "once in a generation" storm. We were supposed to have something like a 70 degree temperature drop. Work in the office, and initially, it was a nice day!
I looked at the temperature just before leaving work, around 4:15 and it was still over 40 degrees. By the time I got into my car at 4:30, the temperature was already below freezing. And by the time I got home, less than a half hour later, it was already down to 5 degrees. You could just SEE the weather coming in. Did my workout, which was Peloton and some upper body.
Thursday (4,062 steps) - THANKFULLY, it was a work from home day. It was BRISK when I got up.
Feels like -29??? Geez.
Friday (6,558 steps) - Obviously we were going to skip Wash Park walk. It was WAY too cold for that. I definitely enjoyed sleeping in though.
|I don't know if you can tell how cold it is - but it's cold.|
|Still -13 on my drive to work. Blech.|
|Cold enough for the kitties to canoodle|
Had a workout, which is not normally something I have on a Friday, but because it was a weird week... ended up just doing a total of an hour on the Peloton.
Saturday (27,462 steps) - Woke up before my alarm. Dragged A to Target with me so we could get some last minute supplies for the puppy! I ended up having to rush to get down to Waterton Canyon by 10:30. On a bit of a time crunch, and Maureen and I had 2 hours of running planned. I assumed it would be colder and windier, so I was definitely a bit overdressed. We planned to do 7-8 in the canyon and then a few with Colfax.
Maureen and I wanted to stop and get coffee and picked a Sbux about 15 minutes away from Waterton. Turns out the Sbux was in the Safeway and they were out of half of the desserts, so we decided to pick something up from the bakery instead. I figured I would save money, but ended up buying a huge variety platter of bars anyway. I figured I would barely make it home to meet Tami and the puppy, but thankfully she called and said she was running about 10 minutes late, so I had time to take a shower before she got there. The puppy, whom we named Olive, IS THE CUTEST PUPPY EVER!! She has a bit of sad past, she was found as a stray in Texas with an embedded collar. She had to have it surgically removed, and as a result of her trauma is pretty scared of people, which is understandable. We let her outside to show her around, but she was afraid to come back in and it took a while to get her. Initial pictures of Olive, approximately 1 year old. Aussie / cattle dog / possibly Corgi mix.
Did I mention that she had also just been spayed so has to wear a cone when we are sleeping or not home? A had her work Christmas party, so I was home alone with Olive, who is still very nervous, but adapting well.
Sunday (19,089 steps) - Olive was afraid to attempt stairs, so she slept alone in the living room. She took a liking to the ottoman, which is where Pika always used to sit. Doesn't she look pathetic in the cone?
|Batman got a snazzy new collar for Christmas|
|Robin also got a new collar for Christmas!|
|Olive didn't mind wearing Pika's old Christmas sweater|
We got home just after dark and started our Christmas puzzle while re-watching the second season of Jack Ryan. Sadly, we weren't going to be able to finish it. I hate leaving puzzles unfinished!!Monday (14,376 steps) - Woke up earlier than planned, but I didn't really care since I didn't have to work. A had practice, so I sat in the living room with the zoo.
|She's quite happy at our house|
- 90,865 steps
- 21.31 miles run
- 100 minutes of cardio
- 20 minutes of strength training