Went to Green Mountain Brewery after, but it was cold and it's a lot less fun when you don't have a beer, so I didn't stay long.Wednesday (19,517 steps) - Work in the office, walk at lunch. Went to Boulder Roost for the first time in MANY months. I had a workout on schedule, so I still ran on my own. It was a gorgeous night for "running fast."
Thursday (13,385 steps) - Work from home. Peloton ride, some strength training and a walk at lunch.
Another walk around the block when I got home.
Friday (13,986 steps) - Wash Park with the gang! A beautiful (but chilly) morning.
|And woo hoo for three weeks!!|
Saturday (36,671 steps) - Decided to switch my Saturday and Sunday runs so I could do my long run with Runners Edge. We all managed to miss a marking pretty early on during the route and ended up in a very hilly trail system. Whooooops. (I'm supposed to be running slow and flat, and this wasn't really either).
Headed home to rest for a bit before going over to Amy and Geno's new house for pumpkin carving! Ended up chatting so long that I decided to head out before doing that, but it was great to see Amy and her new house! (Amy and I have been friends since Junior High, she is my "oldest" friend!)
Sunday (18,222 steps) - Lounged around a bit before going out for my "easy" hour run.
REALLY glad I wore long sleeves, it was chilly in the start! Also went for a walk later, but spent most of the day watching a "Final Destination" marathon. Closed out the night watching "The Descent," which was surprisingly good!Monday (17,193 steps) - Work from home! Opted to switch my rest day for Tuesday's "easy" run. Glad I went out and got my hour done early, as by the time I went for my lunch walk the wind had picked up and it was even colder. I am NOT ready for winter. Ariel and I went to Yak & Yeti for dinner. We love Indian food and don't have it often, so it was a treat.
- 140,537 steps
- 34.36 miles run
- 25 minutes of cardio
- 20 minutes of strength training