Thursday (24,465 steps) - Left work a few minutes early to run extra miles at Berkeley Park. The first couple miles weren't great, and I really struggled with... everything, especially breathing and being tired. The last few miles weren't bad, but I finally got in a second 6+ mile run during the week.
Friday (9,213 steps) - No core class today because my trainer wasn't working. Nothing else.
Saturday (40,065 steps) - Up early for a long run. Runners Edge was doing an informal trail run way down in Castle Rock, but that seemed too far to drive, so I headed alone to Boulder to run the Dirty Bismark loop. I started right at 7:30 and thought I would be running about 15 miles. Turns out I made some weird turns and my "15" mile run ended up being nearly 17 miles.
|Olde Town Arvada Square
Sunday (14,244 steps) - SLEPT IN. We all went to the grocery store to buy food for Christmas dinner. Ben and I went to Diebolt to meet up with everyone for the ugly sweater beer run. I'm glad I was smart enough to wear a festive singlet underneath my ugly sweater as it was really warm!
Monday (7,748 steps) - Core class during lunch. Met Ben, A and Greg at Kokopelli for pizza and beer.
- 136,984 steps
- 43.7 miles run (well that escalated...)
- Three gym classes
Sooooo..... it's time to admit that I have to get back on the "counting calories" and/or "quit drinking so much beer" train. My weight has been heavier than I would like for a few years now, and is bordering on what I'd call "The Danger Zone." Ugh. I'm not posting a number, but I really could stand to lose about 15 pounds, and it seems that with my first race of 2020 coming up in just a few weeks, and a road marathon in just a few months, now is as good a time as any to start. Sigh. #noteatingallthethings really sucks.