Took Pika for a walk, then did my workout of 25 minutes with strides. It's been so long since I did this I have no recollection of how this was, but I think it was ok. Ben and I went to the tile store (again) and picked out our tile for the walls... will be exciting when all this stuff is finally done.
Then I did my 30 minute run with strides, which was AWFUL. I really can't do a BodyPump class and then run. Not fun.
Wednesday (20,103 steps) - Work from home. Took Pika for a walk at lunch. After work headed up to Boulder to meet Tyler and Kristin for a loop in Boulder. It was a really pretty evening!
Ben and A got a TON of work done while I was gone, and the basement finally seems like it will be a functional gym (pics later).
Thursday (10,397 steps) - Work in the office in the morning. Thankfully, Joyce had warned me that she had been in over the weekend cleaning out her office. Oy, it was a lot of stuff to walk into.
Rowed a bit after I got off work.
Friday (12,636 steps) - Work from home. Did my first On Demand Les Mills BodyPump class in the morning. Here's' where I told Ben "you were right, I was wrong." I thought it would be fine doing the video from my phone. No. He is right, we need a TV for this stuff. Took Pika for a walk at lunch.
|This is a woman lying in the road doing stretches. Ok.|
Saturday (26,802 steps) - Up early for a run at South Table! We had 15-20 people show up again, which was nice. I had no idea where we were going for the most part, and most folks kinda did their own thing. There are a ton of trails up on the hill, so it was fun running into people on their various routes. I mostly ran with Jandy, Zach, Jen and a gal that I can't remember her name, but she is really nice, haha.
There was only one mildly icy section, so that was nice. I wish that I was in better shape right now so I could actually run some of these trails better. Ugh. After we were done, we went to Einstein's to get some quick food before heading to New Terrain to get a beer to celebrate Jeramiah's birthday.
Once I got home I actually sat in my compression legs (it's been a LONG time), and Ariel and I vegged in front of the TV.
Sunday (23,283 steps) - Even though I wasn't really looking forward to it, Ben and I were up relatively early to meet Lisa and Tyler at North Table for a big loop. I had worn too many layers and got warm before we were even a mile in, so I had to bungee my jacket to my pack. Like usual, I was really struggling on the climbs, but at least was able to take it easy on the descents. Actually stuck with Ben for a bit, so that's always good for the ego.
We had a few beers at the brewery before heading out. Ben and I were STARVING, so we headed to Torchy's to pick up lunch. And I may have gotten a Bloody Mary while we were waiting...
By the time we were done with lunch, I was exhausted. Ben and I ended up taking a nap for a few hours, and I therefore have no recollection of the rest of the day.Monday (10,094 steps) - Work from home. Ben finally finished installing the new TV for the gym, so I did a few videos in the morning, BodyPump and a BodyFlow class, which was supposed to be a bunch of stretches, but I found it really hard to follow.
- 119,001 steps
- 29.1 miles run
- 26 minutes row
- 77 minutes strength training