Wednesday (19,351 steps) - Olive walk before going to work. I had an easy run with strides to do at lunch and decided to go the other way on the bike path since Josephine mentioned some new (?) art. It was pretty darn warm, but not the worst run, thankfully.
And a handful of pictures of the art I haven't seen before!| This one might be my favorite! |
Normally I just get dressed and go back to work, but for the second time in the recent past I had to take a quick shower first. Another quick walk in the afternoon before heading home. Ben had to work late, so I stopped at home to pick Olive up and we went to Runners Roost in Louisville for "run" club. Since it was hot AND I had already run, we just went for a walk. Larry and Lisa joined us. It was the summer VIP night, and probably for the first time ever, I didn't get anything. Ben stopped on his way home and picked up a pizza for dinner. Good Fight.
Thursday (13,793 steps) - Up early again. Even though it was a work from home day, Ben went with me and Olive for a pre-work walk around the block. I did a quick row session and had an uneventful morning. Took Olive for a little bit of a longer walk at lunch.
Got my strength training done before finishing work. Took Olive for a walk and did a delivery on the way to meet Ben at Torchy's for dinner. Good Fight.
Friday (17,181 steps) - Actually got up early even though I didn't have to work. Olive and I had plans to go to Square Top for a hike and last year I got stuck in traffic for the Floyd Hill construction - not gonna get me this time!! Took Olive for a walk with Ben before we got everything ready to go.
The drive was actually quite pleasant - virtually no traffic! I stopped in Georgetown to use the bathroom and then it was up Guanella Pass. I was worried that we had left too late since people were parked on both sides of the road starting at the last turn, but there were still probably a dozen spots in the lot. It was the perfect morning for a hike!
Thanks to warm temperatures and a low snowpack, there was really nothing for Olive to play in - outside of a small patch of snow near the upper lake - which she definitely enjoyed!
We stopped briefly at the lake for a snack, but it was the only part of the trail that was windy, so didn't stay long.
LOTS of dogs on this one, so she stayed leashed the entire time.
Headed down almost immediately and then stopped again in Georgetown to use the bathroom and to let Mo that we were heading to see her. I had found a new-to-us coffee shop in Lakewood that had a wonderful covered patio. We stuck around for a couple hours drinking coffee, snacking and catching up. Always great to see her and Colfax!
Olive and I left and went straight to 4 Noses to meet up with Ben for happy hour. We didn't stay too long and ordered in Mod Market for dinner.
Good Fight.
Saturday (23,400 steps) - Took Olive for a walk before heading to South Table for our run. There was a new trail recently added and I had mapped a route that would actually make it a full loop - so I was very excited! It was supposed to be freakishly hot again, but it wasn't too bad thanks to some cloud cover for at least part of the time.
The new T. Rex Tooth Trail was FANTASTIC!"They" did a great job with it - fairly non-technical single track (but wide enough for two-way traffic and some views that we hadn't seen before. We both really liked the addition.
We stopped at Dutch Bros on the way home - our (new) Keurig broke last week and we have been going through withdrawals. Took Olive for a long walk to the lake. We ran a few errands to pick some things up for our upcoming trip, then went to Rails End for indoor treat town with Olive. We must have done dinner, but I don't remember what it was. Took Olive for a walk and got eaten alive by mosquitos again. Good Fight.
Sunday (14,841 steps) - Olive walk around the block while Ben picked up coffee for us. Then, up to Boulder for a hike. HOT HOT HOT.
We stopped in at Runners Roost so I could drop off the NINE pairs of shoes I was recycling. Yes. Nine. I didn't get anything, but Ben got a few pairs of socks. Then, it was on to Resolute for indoor treat town and a snack.
We were all pretty blah after that, so we just sat around and then Ben ordered in Panda for dinner. Good Fight.
Monday (16,585 steps) UP EARLY AGAIN. Curse this. Since I had a lot of things to get done, I went for my run early and stopped by the library to drop off my ballot.Took Olive for a walk around the block while Ben went to get coffee at Dunkin. Worked for a few hours and then had to take Robin back to the vet for another follow-up. She has thankfully gained some weight back and her numbers are holding steady - which is about all we can hope for. So, continued kidney meds, but she is doing good.
Took Olive for a walk at lunch - HOT.
Worked in the afternoon while getting some cleaning done, laundry and got quite a bit of my packing done. Did a quick delivery after work and then Ben ordered in Chili's for dinner. Yes, I realize we have gotten into a pretty bad habit of ordering food in - we just both hate cooking so much - especially when it is hot outside. Good Fight.
Stats:
- 119,340 steps
- 19.14 miles run
- 18.92 miles walked
- 25 minutes of cardio
- 51 minutes of strength
- 0 minutes of sauna