Tuesday, June 23, 2026

Week in Review (June 16 - June 22)

Tuesday (14,189 steps) - Woke up insanely early, which seems to just be how this summer is going to go. Is it the heat? Peloton and Olive walk before going to work. Went for a short walk late morning before going to the gym at lunch. I liked my outfit today!
Full body strength and treadmill hike/walk - really working on picking up the pace for all my upcoming adventures. Olive walk after work. Dinner? Good Fight?
Wednesday (19,351 steps) - Olive walk before going to work. I had an easy run with strides to do at lunch and decided to go the other way on the bike path since Josephine mentioned some new (?) art. It was pretty darn warm, but not the worst run, thankfully.
And a handful of pictures of the art I haven't seen before!


This one might be my favorite!
Normally I just get dressed and go back to work, but for the second time in the recent past I had to take a quick shower first. Another quick walk in the afternoon before heading home. Ben had to work late, so I stopped at home to pick Olive up and we went to Runners Roost in Louisville for "run" club. Since it was hot AND I had already run, we just went for a walk. Larry and Lisa joined us. It was the summer VIP night, and probably for the first time ever, I didn't get anything. Ben stopped on his way home and picked up a pizza for dinner. Good Fight.
Thursday (13,793 steps) - Up early again. Even though it was a work from home day, Ben went with me and Olive for a pre-work walk around the block. I did a quick row session and had an uneventful morning. Took Olive for a little bit of a longer walk at lunch.

Got my strength training done before finishing work. Took Olive for a walk and did a delivery on the way to meet Ben at Torchy's for dinner. Good Fight.
Friday (17,181 steps) - Actually got up early even though I didn't have to work. Olive and I had plans to go to Square Top for a hike and last year I got stuck in traffic for the Floyd Hill construction - not gonna get me this time!! Took Olive for a walk with Ben before we got everything ready to go.

The drive was actually quite pleasant - virtually no traffic! I stopped in Georgetown to use the bathroom and then it was up Guanella Pass. I was worried that we had left too late since people were parked on both sides of the road starting at the last turn, but there were still probably a dozen spots in the lot. It was the perfect morning for a hike!

Thanks to warm temperatures and a low snowpack, there was really nothing for Olive to play in - outside of a small patch of snow near the upper lake - which she definitely enjoyed!

We stopped briefly at the lake for a snack, but it was the only part of the trail that was windy, so didn't stay long.

LOTS of dogs on this one, so she stayed leashed the entire time.


Headed down almost immediately and then stopped again in Georgetown to use the bathroom and to let Mo that we were heading to see her. I had found a new-to-us coffee shop in Lakewood that had a wonderful covered patio. We stuck around for a couple hours drinking coffee, snacking and catching up. Always great to see her and Colfax!
Olive and I left and went straight to 4 Noses to meet up with Ben for happy hour. We didn't stay too long and ordered in Mod Market for dinner.
Good Fight.
Saturday (23,400 steps) - Took Olive for a walk before heading to South Table for our run. There was a new trail recently added and I had mapped a route that would actually make it a full loop - so I was very excited! It was supposed to be freakishly hot again, but it wasn't too bad thanks to some cloud cover for at least part of the time.
The new T. Rex Tooth Trail was FANTASTIC!
"They" did a great job with it - fairly non-technical single track (but wide enough for two-way traffic and some views that we hadn't seen before. We both really liked the addition.

We stopped at Dutch Bros on the way home - our (new) Keurig broke last week and we have been going through withdrawals. Took Olive for a long walk to the lake. We ran a few errands to pick some things up for our upcoming trip, then went to Rails End for indoor treat town with Olive. We must have done dinner, but I don't remember what it was. Took Olive for a walk and got eaten alive by mosquitos again. Good Fight.
Sunday (14,841 steps) - Olive walk around the block while Ben picked up coffee for us. Then, up to Boulder for a hike. HOT HOT HOT.



We stopped in at Runners Roost so I could drop off the NINE pairs of shoes I was recycling. Yes. Nine. I didn't get anything, but Ben got a few pairs of socks. Then, it was on to Resolute for indoor treat town and a snack.

We were all pretty blah after that, so we just sat around and then Ben ordered in Panda for dinner. Good Fight.
Monday (16,585 steps) UP EARLY AGAIN. Curse this. Since I had a lot of things to get done, I went for my run early and stopped by the library to drop off my ballot.
Took Olive for a walk around the block while Ben went to get coffee at Dunkin. Worked for a few hours and then had to take Robin back to the vet for another follow-up. She has thankfully gained some weight back and her numbers are holding steady - which is about all we can hope for. So, continued kidney meds, but she is doing good.
Took Olive for a walk at lunch - HOT.
Worked in the afternoon while getting some cleaning done, laundry and got quite a bit of my packing done. Did a quick delivery after work and then Ben ordered in Chili's for dinner. Yes, I realize we have gotten into a pretty bad habit of ordering food in - we just both hate cooking so much - especially when it is hot outside. Good Fight.

Stats:
  • 119,340 steps
  • 19.14 miles run
  • 18.92 miles walked
  • 25 minutes of cardio
  • 51 minutes of strength
  • 0 minutes of sauna

Tuesday, June 16, 2026

Week in Review (June 9 - June 15)

Tuesday (14,593 steps) - Peloton and Olive walk (with Ben!) before going to work. 
Gym at lunch for StairMaster, weights and a treadmill walk. 

Went for another quick walk in the afternoon just to get out of the office. Olive walk when I got home from work. Ariel came over for dinner and to spend the night! Good Fight.
Wednesday (21,861 steps) - Olive walk before work. Ariel was taking Olive to HER work for the day, fun! 
Olive the intern!
Long walk at lunch. After work I went home to change and Ben and I went to the lake for my hill workout. Even though it was 90 degrees it wasn't horrible. 
After dinner I took Olive for another walk. Good Fight.
Thursday (18,433 steps) - Ugh, I woke up hours before I needed to be up - annoying!! Finished the book I was reading and went for my run. It was quite a nice morning and the run went well, but a heart rate glitch early in the run had Garmin giving me a horrible performance score - good thing it doesn't actually matter. 
Got my strength training in and Ben and I took Olive for a long walk to the lake at lunch. Did a delivery before meeting Ben at Torchy's for our normal Thursday dinner date. Got another good offer on my way home and unfortunately closed my thumb in my car door (??) - hurt so bad and my thumb immediately turned purple and began to swell. Olive walk and packed for our weekend camping trip before more Good Fight.
Friday (16,091 steps) - Once again, up early. That meant we had time to go to Wash Park for the group walk before going to work. 
Olive and I went for our lunch walk early to beat the heat. 
I left work a little bit early so I could do last minute packing and we could head up to Summit County to hopefully avoid traffic. I still had to bring my laptop to work in the car for about a half hour, but it was better than nothing. Thankfully there was basically no traffic and we were on the road in no time. Of course our first stop was Outer Range, but we didn't stay too long and we were at our campsite by 7 with plenty of time for Ben to make dinner - hot dogs! 

Long day and we didn't stay up late. 
Saturday (28,602 steps) - Quick lap around the campground with Olive and coffee before I headed out for an hour(ish) run on the rec path. 

We had hoped to do a fun loop up near Ten Mile, but the road we needed to go up was closed. Instead, we drove up Miner's Creek and did a figure 8 loop that I created off Gaia. It was pretty great! Seemed to be relatively primitive single track and we only saw one bike the whole time! 












First columbine of the year!!
Outer Range, and I had an ahi tuna bowl. Lee came by the campsite to hang out for a bit to hang out, burgers for dinner. 
We had a little bit of rain on and off and we were in bed even EARLIER. 
Sunday (14,951 steps) - Quick Olive walk around the campsite and coffee. We had been on the fence about heading home and I decided I'd rather go home. We opted to go into Frisco and do a "quick" trip up to Mt. Royal. While I've been on the lower trails plenty of times, I've only been to the summit of Royal once. 


This is the tallest sign I've ever seen


We hurried back to load up the camper since check out was 11 am. Stopped by Outer Range for a quick lunch before going home. 
Surprisingly little traffic for leaving around 12:30 on a Sunday! Got everything unpacked and spent the afternoon unwinding from the weekend. Ben ordered in pizza for dinner and Good Fight.
Monday (22,195 steps) - Olive walk in the morning with Ben before I logged in for the day. Ben and I went for an easy late morning run.
We also took Olive for a long walk. All the cacti are blooming AND we saw our first owls of the year - much later than usual and we have been worried about them! 

I have been talking about it for ages, but I finally went through and decided to retire a bunch of running shoes. I seem to be collecting them and these are ones that I just haven't been wearing. I have been hesitant to get rid of them because they still "seem fine" - but it just doesn't really make sense to hold on to them. 
After work I did a few deliveries and then Ben and I walked down the street for an impromptu sushi dinner! 
Took Olive for another walk when we got back. Relaxing and Good Fight.

Stats:
  • 136,726 steps
  • 26.09 miles run
  • 20.4 miles walked 
  • 40 minutes of cardio
  • 50 minutes of strength
  • 0 minutes of sauna

Week in Review (June 16 - June 22)

Tuesday  (14,189 steps) - Woke up insanely early, which seems to just be how this summer is going to go. Is it the heat? Peloton and Olive w...