Showing posts with label Cabrakans. Show all posts
Showing posts with label Cabrakans. Show all posts

Tuesday, March 26, 2013

24 Hours of Moab (Race Recap)

Saturday, March 23
Moab, UT
Ultra Marathon #6
Weather - WINDY and COLD

If you have never read the insanely long saga of my 100 mile attempt at this event, you can check it out HERE.

The short recap of the event is that it was pretty much the exact opposite of last year. (Last year I trained, this year I didn't. Last year was a billion degrees, this year was Arctic, etc etc).

Friday

I was SO happy that my sister in law Lisa agreed to join me for the weekend. I had forgotten it was my niece's birthday and my dad said he couldn't come with me. All week long we had been watching the weather and it looked like we might hit some trouble in the mountains. Snow was in the forecast the WHOLE weekend. We took A to school and immediately headed out. There were some icy sections but it was not nearly as terrible as we imagined. However, we did get stopped for a bit near Vail for avalanche control.


And then by the time we finally got through, we of course had to use the bathroom. We stopped at a rest area on Vail Pass. There was a TINY bit of snow:



Lisa fell asleep and I had a fairly uneventful drive. I was STARVING by the time we got to Grand Junction. We put some gas in the car and after getting a bit lost, we found a Chili's. I had some delicious Cajun pasta.

We were touristy enough to take some pictures at the state line:


From the state line it wasn't that long until we got to base camp. Thankfully, I vaguely remembered the location from last year, plus it not being dark helped a lot. The plan was to get the tent set up and then go into town to get some dinner and food for the morning.

It was windy. I was doubtful about our tent pitching skills in PRISTINE conditions. This did not go well.


And then we finally got it up...


We ended up putting about 300 pounds of rocks inside the tent to weigh it down. The ground was so hard that only 1 of the 4 corners spikes was even in the ground. Crossed our fingers that the tent would still be there when we got back and headed into town. We had dinner at the Moab Brewery. It was DELICIOUS, along with a local beer, Dead Horse Ale. Tasty. We picked up donuts for the morning at City Market and then headed back to camp.

The wind had not died down at all and it was FREEZING. I had brought the same sleeping bag I took with me to Peru and figured I would be nice and warm. NO. I was NOT. Once it got dark there was nothing to do and we were both pretty tired so "lights out" was around 9. I barely slept. The wind was insane and LOUD. I kept waking up because of the noise and the cold and the fact the tent was pretty much collapsing in on us.

Saturday

I woke up WELL before my alarm went off. Turned out to be a good thing as apparently I don't move too quickly in the cold. I wasted probably 20 minutes just hovered in front of the heater in the car trying to get warm. When I had been looking at the forecast I figured with highs in the upper 40's that I would be fine wearing a t-shirt and shorts. Lisa thought I was insane. It WAS a bit chilly so I figured I'd dress a bit warmer for the first loop and could adjust later as necessary. I did NOT use any body glide (anywhere) and I wore a brand new long sleeve shirt as my base layer. Turns out, that worked out nicely.

Lisa had not registered yet for the 6 hour nighttime "fun run" and I needed to get my packet, so we headed over around 6 to get that taken care of. I was still SUPER slow getting my stuff together. I was still scrambling at 6:44, and barely made it to the mandatory pre-race meeting. I wasn't too concerned about it since I had already been through this all last year. Lisa got a picture of me at the start and then headed back to the car to stay warm.


In addition to NOT wearing shorts, can you tell I have ALL THE CLOTHES ON?? I had on a long sleeve shirt, short sleeve shirt and a jacket. Capris with compression socks, a ski hat and my awesome CIM bandanna/tube thingy for my face. Turns out, I would keep this ensemble on THE ENTIRE DAY. That should tell you how cold it was.

Start was at 7:02. This year there was a 50k added to the distance series so there were a few SUPER fast people out on the course. Like last year, I started in the back. Knowing the course, I had a conservative plan for the day. Jogging or walking up the inclines, running the flats and downhills at always an easy pace. I knew better than to care how "fast" everyone else was going. I knew how easy it could be to overexert myself.

The cold was brutal. I was wearing gloves and yet my hands were still freezing. I wanted to get some pictures on the course again, especially during the first loop when the sun is coming up and the rocks look especially red.


It was so cold that when I went to take my first drink out of  my hydration vest I couldn't because the water in the bite valve was frozen. Gross. I kept hoping that once the sun came up that it would get warmer. It didn't. For 2 loops during the day, I took off my jacket thinking I would be more comfortable. It wasn't. The winds made the already cool temperatures even colder. I was doubting my ability to even MAKE it to night, much less 24 hours.

Honestly, the race is a blur. I was cold and spent most of the race looking down, trying to keep the wind off my face. As I remembered from last year, everyone was really friendly and I made sure to at least wave to the other runners. I was taking a gel at the end of every loop so I could toss my trash at base camp. I had to pee every time I got there, so even though I wasn't draining my pack, I guess I was drinking enough for the conditions.

I think the rocks look like knuckles - every time I ran by I'd think - Moab is giving me fist bumps! (See, this is the type of crazy thoughts I have during an ultra. Maybe I've shared too much).
I remember getting TONS of sand in my shoes last year in the "beach" sections. This year I wore the Mizuno Cabrakans, and they were great. My feet weren't tired and I didn't have to stop to dump the sand out.

Sometime early afternoon, I noticed that it looked like storm clouds were rolling in. In addition to the fact it was not supposed to be windy all day, there was also supposed to be a 0% chance of precipitation. Not LITTLE chance, NO chance. And then, the snow started. Thankfully, it was a tiny amount of flurries for maybe a loop. Nothing major and it went away before it got dark. I met up with Lisa around 4:30 at base camp while she was getting everything ready. She snapped this pic of me, which is after 32ish miles:


Lisa had spent the day sightseeing at Arches and I was going to be coming in to base camp around 6:15, so she held off on starting her 6 hours until I got there. We made sure to get some pictures in before it got too dark:

Doing a zombie walk in my zombie shirt....
And then of COURSE we had to do a Pitch Perfect inspired picture:
Ideally, Lisa wanted to get in three loops. I was ready to stop after doing one with her. She was on fresh legs and kept telling me to "pick up the pace" and "I've never done 5 miles this slow" - I'd already been moving all day and was getting tired. She had to talk me into going out for one more loop. We were definitely slower the last loop. It was MUCH colder. My hands felt like icicles the entire time. I was really regretting not having picked up hand warmers, even though I had thought about it before I had even left Denver. Lisa was wearing Newtons and was having the same trouble I had last year and had to dump sand out of her shoes probably a dozen times.

We wandered back into base camp around 10:25 and I had NO qualms about calling it quits. We sat around the heater and ate some pasta. We had ZERO plans of trying to sleep in the tent again, so we warmed up the car and slept in there. Woke up a few times because it was cold, but it was MUCH better than the tent.

Sunday

In the morning, we stopped by the results tent to get our official finish times. While we were waiting, we got some delicious grilled cheese sandwiches. YUM. Turns out, the cold had messed with a LOT of people and I ended up with this:

Second place female!
Loop 1 (5.37 miles) - 8:23 am
Loop 2 (10.74 miles) - 9:49 am
Loop 3 (16.11 miles) - 11:22 am
Loop 4 (21.48 miles) - 1:04 pm
Loop 5 (26.85 miles) - 2:47 pm
Loop 6 (32.22 miles) - 4:33 pm
Loop 7 (37.59 miles) - 6:16 pm
Loop 8 (42.96 miles) - 8:14 pm
Loop 9 (48.33 miles) - 10:26 pm
Total Miles - 48.33 in 15:24
Overall Place - 5/9
Gender - 2/4

Last years winner ran 91.29 miles. This year, she ran 69.81. Last year I ran 64.44 and ran 16.11 less this year. I think part of that was lack of training, but most of it really was the weather. Throughout the entire day, I never felt like I was comfortable and my hands were cold all day. Overall, I am very pleased with my finish. Other than being cold, I had a great time.

Of note, this year there were only 2 finishers in the 100 mile division, whereas last year there were 3. This is NOT an easy course for the 100 distance!!

The drive back to Denver was ok. We stopped in Grand Junction again for gas and also got some food and coffee at Starbucks. We hit the snow about 20 miles before Vail. The drive was a lot slower as the roads were pretty icy and the snow was coming down pretty hard. Luckily, we missed the ski traffic and got out of the mountains by 1:30. We had lunch at Smashburger. After showering, it was time for naps. I unfortunately had to take her to the airport around 8:00 since she had to be at work the next day.

Thoughts:
  • Every time I do an ultra I say:
    • This is dumb.
    • Why am I doing this?
    • I'm  never doing this again.
  • And then as soon as I'm done...
    • Maybe I'll come back next year.
  • I am really glad I had brought some warmer clothes for layering. They helped quite a bit, but honestly, there were people on the course in actual ski coats and pants. I could have put on more clothes.
  • I really should have brought hand warmers. I might have done another loop if my hands wouldn't have been so cold.
  • I only ate 4-5 gels the whole day. I ate LOTS of M&Ms and had some chicken soup after loop 7. I also ate about a billion Mike & Ikes. They are delicious.
  • I filled my hydration vest with grape nuun. I only drank about 3/4 of what I had put in there. The entire day. Last year I think I went through 3 filled packs.
  • I had some birthday cake after 5 or 6 loops. THAT was delicious.
  • I am really happy I had different shoes this year, they were a lot more comfortable.
  • I think if I were to do this again, I would need a for real, legitimate "pacer" to get me through the night hours. I get cold, and then I stop.
  • I am pretty sure I will be back next year. Moab is gorgeous, the event is top notch and I absolutely LOVE that it is still a small event. I recognized a few people from last year and I know that the same people will be back next year. I just hope there is better weather next time.
So.... What next....

Wednesday, July 4, 2012

Mizuno Mezamashii Project... and a giveaway!

Did you know I'm a founding member of the Mezamashii Project from Mizuno? Do you even know what that is? Well, if you haven't seen/heard the buzz surrounding the project, you can read about it here.

Being a member means... free shoes. Seriously. FREE. SHOES. When I found out that I could pretty much select ANY style on their website, I was PSYCHED. I run a TON, and I go through LOTS of shoes. I also have yet to find the perfect trail shoe. So I ordered a pair of the Cabrakans, and they arrived in time for me to test them out. You know, on one of the toughest marathon courses in the country. And you know what? They were awesome. So I tested them AGAIN on a trail half marathon the next day. I'm pretty much making them my new trail shoe.

Anyway, what's this giveaway you ask? Well... as a founding member, I can offer membership to OTHERS. Well, I think the only fair way to do this is for me to do a "giveaway" for an email invite. So... for entry - all you need to do is pick TWO of these options. Just two! I will do a random selection on the 9th - the free shoes offer EXPIRES ON JULY 15 - so once you win, be sure to check your email for your invite and get them ordered!

Giveaway Requirements (pick TWO):

  • What a brilliant / mezamashii run means to you
  • Why do you want a pair of Mizunos
  • A haiku about brilliant running
  • Tweet to me (and MizunoUSA) - why do you want to be a part of the Mezamashii Run Project
  • Tweet to me (and MizunoUSA) - what a brilliant / mezamashii run means to you
  • Tweet to me (and MizunoUSA) - Why they want a pair of Mizunos
If you don't already follow me on Twitter - please do @squirrelgirl44 (I'm huh-larious).

Sunday, July 1, 2012

Leadville Trail Marathon (Race Recap)

Saturday, June 30
Marathon #12
Colorado Marathon #2
Leadville, CO
Weather - Mild at the start, super sunny, HOT HOT HOT HOT


Running the Leadville Marathon seemed like a GREAT idea six months ago. You know, back when I was running 60+ miles a week, felt invincible, and had not yet DNF'd at Moab. PLUS, all the cool kids from Runner's Roost were going to be there. I mean, I like a challenge, and how hard can it be?? Well. 6 months ago I had not signed up for Mt. Evans. And I might not have signed up for Vancouver. And clearly, something broke in my brain and I decided to just go for it. You know, ONE WEEK after running a marathon then a 1/2 in the same weekend.

Back up to Thursday. I received via Fed Ex, a new pair of Mizuno Cabrakans, courtesy of the Mezamashii Project. I test ran in them ONE mile (well, more like 3/4 of a mile - I had just eaten a buffet at Sweet Tomatoes and I almost barfed) and they seemed fiiiiiine (and beautiful!)

Mizuno Cabrakans
What could POSSIBLY go wrong wearing brand new shoes on one of the MOST DIFFICULT MARATHONS IN THE COUNTRY? Nothing.

I hadn't really looked at the course or the profile. I mean, I'm not a quitter, so it doesn't really matter what the course looks like, right? Once I'm out there, I'm finishing. Plus, I figured I was perfectly trained for altitude and hills after running the Inca Trail and Mt. Evans. And then I saw this:


HAHAHAHAHA. Ok. So maybe I should be taking this more seriously?? I managed to convince L to join me, although she chose to run the Heavy Half (actually over 15 miles). We booked a hotel room in Dillon so we wouldn't have to drive all the way to Leadville in the morning to get our stuff. I met L up there since she had to register in person the night before and I couldn't get off work early to go. Her boyfriend rode up with me so that he could hang out with Hannah (L's daughter) while we ran. Quick dinner at Ruby Tuesdays (there was no Applebee's!!!) and then we headed to bed at the Super 8 down the road around 9:30.

Race Day


I had to pick up my packet by 7:15, so we left the hotel around 6 to drive up. We didn't encounter any traffic and got there in plenty of time. I had left the house in a hurry and forgot to bring any warm clothes. I shamelessly stole a hoodie from Hannah so I didn't freeze to death in the morning. Other than being a tad short, it fit.


Picking up my stuff took about two seconds. I was asked if I wanted to be in the lottery for a bib into the Leadville 100. NO THANK YOU. Quick trip to the bathroom, then we walked to the bakery down the street so I could get something to eat. You know, because I forgot to bring my breakfast :(

The place was PACKED
On the menu for a mere $1.75? A bacon and cheddar biscuit. The thing was huge and delicious and certainly satisfied my ravenous appetite. YUM.


We were literally only a few blocks from the start line, and with about a half hour to go, we headed over so that we could use the bathrooms. It was already warm enough that I took off my arm sleeves and left Hannah's sweatshirt in the car. Look at this blazing hot sun at the start:


The line was pretty long but we got through it in just a few minutes. We ran into a few Runners Roost folks, including Luke and Courtney.

Thanks, Courtney!!
With less than 10 minutes to the start, we still hadn't managed to find Ruth. We lined up at the start, and as I briefly turned around as the Star Spangled Banner started, I spotted Ruth. We were pretty much the last to cross the line, but got a group shot (taken by her boyfriend).


In my failure to look at any course information, I had neglected to notice the the half and the full aren't even on the same course. We would split after just a mile. SUCK. L and Ruth and I ran/walked together for the first mile.


Then I headed off on my own. Shit got real, real fast. Ouch. This was bringing back memories of Peru. HUGE INCLINES. Lots of loose rocks (I almost missed the "stairs" from the Inca Trail). I didn't have my iPod and with L on a separate course I just initiated conversations with any one that was willing to listen to. Have I mentioned HOW AMAZING runners are??

This is practically straight up
The first guy I talked with had only been running for SEVEN months. He had a gastric bypass surgery in September, started running in November and was already up to running Leadville? Freaking hardcore. The next guy, seen here in the neon green:


Back in March he was so sick that he was having tests done on his heart, EKG's, the works, and didn't think he would be able to run. After 2 months off, he only trained for THREE weeks for this. Apparently, he has completed it before, but that was in the 90s. He said "I'm older than I look."

I am trying to power walk up the hills, but just like Peru, I am having some trouble breathing and I have to totally stop every once in a while. CRAP THIS IS HARD. I am already wondering why I was too stupid to drop to the half, and why I am doing this. Clearly, there is something wrong with me.

After an hour, we have completed less than 4 miles. This is going to take FOREVER. But the views were beyond amazing. Gotta love the Colorado Rocky Mountains.


Arrive at the first aid station at the base of Ball Mountain, mile 3.8. The best aid station ever. I grabbed some coke (seriously, how have I ever run without this??) and a handful of pretzels.



As I'm heading up, I look to my left, and see Luke - already coming back down. Holy crap, he is already like three miles ahead of me. Amazing!


There is more up. Obviously. And it is still very rocky. The sun is beating down. I am so hot.


After 90 minutes on the course, I realize that I haven't really had any nutrition, so I quickly take a Hammer gel. We actually had some runnable sections on the back of the mountain. The girl in the picture below I also saw at Grand Valley back in May. She is running a marathon every week to raise money for pancreatic cancer.



There was NO shade on this course. NO oxygen, and did I mention that it was HOT? I was sweating like crazy, totally out of breath, and walking. But so was everyone else...



We finally got to a section of single track that was more dirt packed and easier to walk up.




Abandoned mine literally inches off the trail. Don't worry, marked off with flags...
Finally we peaked and there was finally a flat section. It felt a little weird to actually be running (and not breathing hard) after all the hiking and climbing I had been doing.


We circled back down to the aid station at the base of Ball Mountain, now 7.1 miles in. Then we headed down to the next aid station - roughly mile 9.8. This section was AWESOME. Downhill and not nearly as rocky.



Everywhere I looked, the views were pretty amazing. I was feeling pretty great at this point. I had been doing all sorts of terrain and my feet were feeling fine in the new shoes. Maybe not the most idiotic thing I've ever done?



I could tell that I was close to the aid station, so on the brief uphill heading in, I made sure to reapply sunscreen, dropping the lid into the little creek on the side. Curses! Heading into the aid station I got EXCELLENT assistance from a volunteer who even held my pack while I filled my hydration vest. Grabbed more coke and a fig newton, then headed out. I saw Courtney and Milan just down the road around mile 10. They were cheering everyone on and it was great seeing a familiar face. I had already been out there for over 2.5 hours!

I headed up towards Mosquito Pass, the most dreaded part of the course. As far as I know, there was going to be about 2,000' of gain in just over 2 miles. That's crazy. Less than 10 minutes after leaving Courtney, I saw Luke already on his way down. By now he was about 6 miles ahead. He was looking great heading into mile 16.


The base of the Pass was horrible. The terrain looked ridiculous. Loose rocks everywhere. And STEEP. The half'ers and faster marathoners were skipping down and I was hyperventilating and trying not to die on the way up.


About three miles in, I saw Ruth, almost at the base. She looked pretty good. She said L was having some trouble with the downhills.


Almost right after I left Ruth, I saw L up on the hill. Couldn't miss the neon!


I probably should have taken more pictures of the actual trail, but it was horrible. I really didn't want to look at it. The side of the trail, however, was gorgeous. Whenever I felt like I was going to pass out, I would stop and take pictures.


Somewhere around mile 11, I was walking next to a woman and she was trying to encourage her friend up the hill. I noticed she had a 24 hours of Utah shirt tied around her waist. After talking for a few minutes, I found out that she was the only female who completed more miles than me. What a small world the running community is. She eventually pulled back to wait for her friend that was struggling up the hill, and I kept pushing up. I swear it felt like it was never going to end. The miles were taking me practically forever.




The closer we got to the top, the worse (if possible) the terrain got. There was very little of the course that I felt like I could walk without twisting an ankle. About a mile or so from the top, and who do I see? The guy in the neon green shorts with the handlebar mustache, also from the Grand Valley marathon. He wasn't looking so great.


Climbing up. And up. And up. I stop every once in a while to catch my breath. It really feels like we are really never going to get there. 


I am ready to quit you, Mosquito Pass!!!
The closer I get to the summit, the cooler it gets. I'm enjoying a slight breeze and the cooler temperatures. Finally is starting to feel like I am not actually running on the sun.


People keep saying "you're almost there!" and I don't believe them. Then I FINALLY see a GU trash can and know I'm almost there. I almost wanted to drop down and kiss the ground I was so happy to see the top. I think it took me an hour from when I saw Ruth until I got to the top, which was about 4 hours in. 

Summit of Mosquito Pass
I AM AWESOME!!
View from the top
Everyone was right. The downhill was glorious. I will say I was "running," but really, it was so steep and rocky that my "running" was a very slow pace. But it was SO MUCH BETTER than the climb up.


About a mile down, I saw Ruth's boyfriend on the way up. He was hunched over and didn't look so hot. I found out later that he got pulled at the summit for dehydration.

It felt crazy to be running again after so long of climbing. Again, it wasn't fast running, and it was super scary and dangerous because of the terrain. I managed to pass a few people on the way down. I was SUPER EXCITED to get back to the aid station at mile 16.4. I texted L that I was at the base again and heading in for my last 9. NINE?? Holy crap.

Before leaving the aid station I reapplied sun screen one more time, this time dropping the cap in the dirt (grrr). I took off my shoes to dump out rocks, grabbed MORE coke (yum yum yum) and a quarter of a peanut butter and jelly sandwich, then headed back out, relieved I had made the first cut off with an HOUR to spare.

The 3ish miles that had been so glorious on the way out? AWFUL on the way back. The sun was slow roasting me and it felt impossible. I hadn't remembered it being quite that steep a downhill on the way out, but man, I was working on the way back. It sucked. Big time. So hot. So tired. So DONE with this marathon. If I had just signed up for the half, I would totally be done already. Grr.

Eventually arrived at the aid station, back at the base of Ball Mountain, make the second cut off, again with an hour to spare, mile 19.1. Excellent volunteers again, grabbed more soda and another sandwich, then headed back up. Everything seemed so much worse in reverse. The single track was steep and there were random cyclists on the course. I got passed by a few people on the way up. I was so tired. 

Finally hit the backside again, and it got a bit downhill. I was finally able to run again!


I started passing people. My legs actually felt fine, I just had some overall fatigue and the lack of oxygen made the uphills hard. Somewhere around mile 21, there was yet ANOTHER huge incline and I stopped and turned around and walked a bit uphill. A guy behind me asked if it was helping. I said I didn't think so. We ended up talking a bit, and when my watch died at mile 21.77, his Garmin was about a half mile ahead of mine. Chatted about triathlons, Garmin watches and Disney. Got back to the aid station at the base of the mountain, mile 22.4. I grabbed coke and a sandwich, and headed out. The guy never did catch up and I was on my own.

The downhill was great. It wasn't quite as rocky as Mosquito Pass so I was able to run pretty well. I took very few walk breaks. Maybe 2 miles before the base, I caught up with the Marathon Maniac I had been chasing around mile 17. We ran together for about 3/4 of a mile. I managed to pass her on a small uphill, and then when I came around the corner and saw the half marathon & marathon split, it was on. I had energy left and my legs felt good. I was totally going to be able to run this in! I knew there was no more uphills left.

With maybe 2/3 of a mile to go, I'm off the dirt and back on road. Gotta say, that hurt a bit. I am guessing I was running sub 10 pace, but with my watch not working, I can't say that for sure. I was chasing two guys and hoping that I could beat them to the finish. Sadly... I couldn't. Turned the corner onto Sixth Street and in the distance I can see the finish. It doesn't seem that far... but I'm running and running and running... Then I see L's boyfriend! He got an awesome shot of me:


I scream something to the effect "you have to run me in!" It is the longest street in the history of the world. I am pretty sure I am NEVER GOING TO MAKE IT. I walked for about 30 seconds to lower my heart rate. Then I get closer, see L and Hannah on the side and the red carpet and finish line. Coolest finish line experience EVER, they put up tape for every runner when they cross. I'll obviously never win, so that was quite the feeling.

I am DONE. I grab another coke at the end and then meet up with L. I congratulate the few runners I had passed at the end, grabbed my official results, then we had to head to the car. L had brought me a carrot cake muffin and it was pretty much the best post-race food I've ever had.

FINISHER!!
Bib #60
Official Chip Time - 7:33:02
Official Pace - 17:19
Split 1 - 1:12:04
Split 2 - 55:16
Split 3 - 1:57:56
Split 4 - 1:43:34
Split 5 - 58:58
Split 6 - 46:34
Overall Place - 450/509
Gender Place - 101/124
Incomplete Garmin Info:
Mile 1 - 14:33
Mile 2 - 18:22
Mile 3 - 17:38
Mile 4 - 22:41
Mile 5 - 17:45
Mile 6 - 20:54
Mile 7 - 12:30
Mile 8 - 13:51
Mile 9 - 11:47
Mile 10 - 15:14
Mile 11 - 20:24
Mile 12 - 28:33
Mile 13 - 27:14
Mile 14 - 18:38
Mile 15 - 14:54
Mile 16 - 14:35
Mile 17 - 19:11
Mile 18 - 17:04
Mile 19 - 18:32
Mile 20 - 22:11
Mile 21 - 14:17



Of note:

  • Did not have to use the bathroom on the course. Weird.
  • Shoes were great. No blisters. No falling.
  • Worst. Sunburns. Ever. Even reapplying TWICE, I got burned pretty badly on the back of my knees and shoulders. OUCH.

If I hadn't run the Inca Trail marathon, this would definitely be ranked as the hardest course I've ever done. The terrain was treacherous and the heat was nearly unbearable. However, the course was very well marked and the volunteers were some of the most amazing I've ever encountered. The views were magnificent. Completing this marathon, almost an hour ahead of the cutoff was a great accomplishment, and I'm pleased with my finish. I say I'll never run this again, but... never say never.

Run the Rockies (Race Recap)

Frisco, CO Saturday, September 19 Half Marathon #201 Weather - Chilly at the start, cold and rainy at the end I had run this race only one o...