Wednesday (20,247 steps) - Work from home! Went for an easy run and took Olive for a walk at lunch. Ariel had an afternoon track meet, so I headed down and brought my laptop so I could work remote. It was REALLY FREAKING COLD.
She was only a few seconds off PR pace for the 1600 but had a rough 3200 thanks to all the wind. I ended up taking her out to dinner at Salsa's afterwards.
Thursday (14,835 steps) - Since I worked from home on Wednesday, sadly, I had to work in office. Rushed home after work so I could grab Olive and head to Belmar. Ran with Paula and Maya, like usual.
Friday (13,015 steps) - Skipped Wash Park and coffee since Pete was out of town and no one else seemed motivated for another cold morning. Worked in office and met up with Ben for a beer since A had prom. Here's one pic - isn't she lovely?
Saturday (23,932 steps) - ANOTHER SNOW STORM OVERNIGHT. WTF. Did some deliveries and made cinnamon rolls for breakfast.
She is very interested in ducks |
After I took Olive for a walk I headed up to Broomfield to meet Ben for a run. It was still cold and snowing for a bulk of it. Had a beer before heading home. Blah.
Sunday (23,603 steps) - "Slept late" and did some deliveries. Took Olive for a walk. I couldn't believe we'd had enough snow for someone to make this snow family. The biggest one was about my height.
I had a great plan to run to 4 Noses to meet Ben for a beer. They were doing a special evening with a hawk for Earth Day.
Monday (17,492 steps) - Work from home and started really packing for Cocodona. Can't believe it's only a week away! Just need to nail down my drop bags...Robin and Olive are a big help |
Stats:
- 128,830 steps
- 22.62 miles run
- 0 minutes of cardio
- 30 minutes of strength training
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