Wednesday (15,137 steps) - Work in the office. Did some strength work at lunch. Hurried home to meet Ben so we could go to "run" club. Met up with Larry and Terri and walked with Olive. We had just gotten to Murphy's for a beer and snack when we finally heard from Chuck (AC guy) that he was at the house and was able to fix our unit. Thankfully he had the part in his truck and we didn't need to be there.
Thursday (13,578 steps) - Work from home. Drove to the north side of the lake so that we could see the goats and take Olive for a walk.
It's been a while since we headed towards the dog park, but there is now a paved path on the south end by 100th. That's interesting. We ended up working from 4 Noses in the afternoon because even with the AC working it was still insanely hot and miserable.
Friday (19,713 steps) - Wash Park and Stella's! Ben and Olive joined since it was Ben's last day of freedom and he was bringing Pete back the canopies and tables we borrowed for Ariel's graduation party. Work in the office and then had a pretty good evening of driving.
Saturday (31,175 steps) - Up early to go to Highlands Ranch to meet Christina and Jandy for a run at 6:30. I only had 90 minutes on schedule, but we ended up running 10 miles. Oops. The run was actually fine, except I wore a skirt I haven't worn in a bit and I got some chafing on my inner thighs. Sad.
Went to Torchy's for dinner.
Sunday (20,233 steps) - Slept in as much as we ever do. Came up with a plan to go to lake near Guanella Pass to avoid another day of horrible heat. Went with Ariel to get Dutch Bros. before she went to work and then we headed home to pack for a day in the mountains. We had planned on a route to Shelf Lake, which looked to be 3.5 miles (each way), with the promise of hitting 12,000' and a lake. Neither of us had been there before, and it turns out the last few miles getting to the trail head were a bit sporty (dirt road). There didn't seem to be any actual trail head, but we had Gaia open and found our way up. We didn't see very many people all day, so it was funny that the second people we saw were Ryan and Kelly. The first mile was a sporty climb and felt really hot.
The weather was gorgeous, and the views were so pretty!
We were promised snow fields as we got closer to the lake. We didn't realize how many water crossings there would be even lower. About 3/4 of a mile up was the first crossing. There was a "bridge" of logs that Olive didn't seem to want to cross. At this point we were still trying to keep our feet dry, so Ben was going to carry her over, but she was flailing, so he tossed her to the shore. That made her panic and then she turned around and went back into the water and we ended up having to leash her and walk through the water (which wasn't even that big a deal).
Did I mention there were REALLY pretty views?
The lower snow fields were nothing compared to what we found when we got up higher. We were thankfully not post holing, but it wasn't the easiest to walk across.Finally, we were almost there!!
We saw a couple with a dog that told us the lake was right over the ridge. There was NO ONE ELSE THERE, which was quite lovely.
Olive and I investigated a bit, but she seemed wary about getting in the water. Crazy to still see so much ice and snow in mid June.My knee was bothering me a bit on the way down, hope it's nothing I have to worry about. By the time we got back to the truck, Olive was mostly dry, but still muddy. We gave her some food and water and then loaded up to go into town to get some food. We finally saw some sheep on the drive down the pass.
We are not super fans of Cabin Creek, but we wanted a beer and we hadn't eaten anything all day (other than a waffle and an applesauce). Their food is good, the beer is marginal and the service is pretty terrible.
We made a second stop at Parry's on the way home for some better, less expensive beer. Goodbye, weekend.
Monday (21,511 steps) - Ben's first day at his new job. I got up early so I could run before work since a). it was supposed to be hot and b). because I had lunch plans. Work from home and Ariel and I got coffee before she went to work. Took Olive for a walk. Went to Torchy's for lunch so I could be there when Ariel did her dorm room selection. Did laundry and finished up the work day before going out to drive, but didn't stay out too long because it was slow and hot. Ben picked up pizza for dinner and we took Olive for a walk. 4 Noses for a beer and then home to watch TV. Power went out about 15 minutes before we would normally go to bed. Unfortunately, it didn't come back on until after midnight, so I spent a lot of time flopping around because I was hot. Ugh.Stats:
- 135,127 steps
- 22.65 miles run
- 24.77 miles walked
- 0 minutes of cardio
- 15 minutes of strength
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