Week in Review (September 9 - September 15)

Tuesday - Did intervals during lunch. After work, I went with L and my dad to get new iPhones. We all have the 4S and decided to save a ton of money and just upgrade to the 5S. Which honestly, is pretty sweet compared to what I had. Got in another few miles after that.

Wednesday - Fun night at run club! Newton was the sponsor and I tried the new "Aha" - which I didn't especially love. A bit more narrow in the toe box, so not for me.

Thursday - Like last year on September 11, I ran 9.11 miles. Always lacking in time, I had to split my run into two segments, during lunch and after work.

Friday - Shockingly, pizza and beer.

Saturday - Up early to do a trail run on North Table. It was CHILLY, and I actually wore long sleeves for this run! It was in the upper 30's when I left the house and only mid 40's when I finished. 

After breakfast and a quick shower, we headed up to Mount Falcon for a hike with A's Girl Scout troop.

Sunday - Nothing.

Monday - 4.1 mile progressive run on the treadmill during lunch. CHAOS after work.

If Target can put out the Halloween candy, I can start wearing Halloween apparel

Weekly Miles Run - 30.11 (very high considering I had no races)

Minutes of Cross Training - 60

Minutes of Strength - None

Weekly Loss - 2.2 (117.6) 

• When I for REAL use the FitBit how it is intended (logging EVERY calorie) and not going under, I can apparently lose a bit of weight. (FYI, I am certainly still eating, calories for each day: T-1615, W-1390, T-1697, F-1851, S-2577, S-1627, M-1741).
• Like I learned the last time I wanted to lose a few pounds, nothing has to be CUT OUT... just don't be unreasonable (which sometimes is hard, I am for REAL a bottomless pit).

Everything Else

• We are having a lot of fun with Batman Sour. He seems to be mellowing out (sort of).

• Wish me luck - I have that interview... tomorrow!
• I have been selected to be an Orange Mud ambassador! You have seen my posts about my sweet jet pack, and now the benefit is that I can offer a discount to you! Order yours here and code BECKASPEEPS will save you 10%!