Week in Review (March 18 - March 24)

Tuesday (10,744 steps) - Joyce was out of town and since I was still sick I decided to work from home. Did a 20 minute Peloton ride and took Olive for a long walk at lunch.

Saw the juvenile coyote again!

Met Ben for dinner at Torchy's.

Took Olive for a quick walk because it was cold and windy, ugh. Severance! Thankfully, it seems to be getting more interesting.

Wednesday (17,820 steps) - Walked Olive before going to work. Had another work out to do at lunch. Still not feeling amazing, but this one was shorter intervals so I hoped it would be ok, plus it was a cooler out, which helps.

I set up the workout on my watch BUT forgot to change the number of intervals, so I had to do everything after the first two manually. Plus, I apparently can't count and did 8 repeats instead of 7.

My recovery between was three minutes and I walked the first minute and ran the two after that to try and keep my heart rate down. Not as bad as I thought. Took Olive for a walk when I got home. Severance.

Thursday (17,561 steps) - Work from home. Peloton before starting work for the day. Did a 2:00/1:00 run/walk at lunch and it wasn't that bad. Also did a pilates video. Severance.

Friday (14,627 steps) - Walked Olive before going to work in the office. No idea what else happened. Severance, probably.

Saturday (32,802 steps) - We met Terri and Larry at Dirty Biz at 9:30 for a loop. It wasn't supposed to be that windy, but spoiler, it was pretty horrible. Running west was the worst, which was the first 8 or so miles of the 14 mile run.

We split up for the last 5 or so miles and did our own thing. The wind was sooo awful this whole day and really just glad to have it over with.

We went to 4 Noses for beers after. Ben napped when we got home and I took Ariel to Salsa's for dinner. More Severance!

Sunday (17,143 steps) - Ben wasn't up for running so I decided to take Olive to the dog park so we could do a run/walk. Most of the dogs were pretty well behaved and we got over an hour in!

We had to take Ariel back to school since her spring break is over. Sad!

We stopped at Sierra so I could find a bag to attach to my bag (long story) and then we stopped at Parry's for dinner. Severance season 2 finale!

Monday (16,830 steps) - Work from home. Another insanely windy day. Took Olive for a walk and then I went for my run. My run was almost more miserable than the other day at Dirty Biz. Wind sucks!!

Picked up a salad for lunch, which was delicious.

Met Ben at Parry's for dinner and then we had to go to Costco to get groceries. I stopped by optical since it had already been a week and they said they weren't in yet. Hilariously, I got at text about an hour after we got home saying they were in. Thanks. Finally new episodes of Reacher on Prime, so we got one episode in before bed. Long day.

Stats:

• 127,527 steps
• 33.08 miles run
• 13.24 miles walked
• 50 minutes of cardio
• 25 minutes of strength