Wednesday (19,693 steps) - Work in the office. I was definitely dreading my "run" after work. It was still barely above freezing, and my coach had given me a 2k vert goal. As I was driving to Green Mountain I was thinking... this isn't the worst, it's warmed up! Of course by the time I got to the lot it was like 5 degrees. I met up with DTR although I planned on doing my own thing. Overall, I guess it wasn't HORRIBLE, but the snow was deepish, and it was not smooth going. Shout out to the two gals I saw out there that literally jogged up the whole fire road. Amazing! It was real feel of -8 degrees when I finished. Gross.
The drive home was definitely worse than the run. There was snow blowing across the highway and I could barely see where I was going. Not fun. Did a 20 minute recovery ride on the Peloton when I got home.
Thursday (7,152 steps) - Work from home. Did my strength training during lunch before taking Pika for a walk. Still a lot of snow, but the sun finally came out! Cold.
|And here's an adorable picture of Pika, just because|
Friday (10,439 steps) - We skipped our morning walk at Wash Park because it was still around 0 and none of us were in the mood to freeze. Work in the office. After work Ben and I met up with Tyler for celebratory beers at Resolute. (We had tried to go to Bluegrass, but the last few times we have tried to go has been a pain trying to get seating, so we went elsewhere).
Sunday (9,105 steps) - Did a Peloton ride and a pilates video before taking Pika for a walk. Had a quick lunch, then loaded her up to meet Ben in Morrison and then onto Breckenridge Brewery to meet up with Jandy and Maureen. Beer was ok, drive was far.
Monday (19,942 steps) - Up early to get my run out of the way. I had thought maybe I could do trails since it was still pretty cold, but the trails were all ice, so I did a modified loop. At least the sunrise was pretty!
Work from home. I was crazy busy since I was still covering for Nicole, but it made the day fly by. Took Pika for a walk at lunch. Nothing else?
- 32.06 miles run
- 120 minutes of cardio
- 100 minutes of strength training