Thursday (11,852 steps) - Work from home. Went for another really cold walk with Ben and Pika. Did a stretching video. We then headed to the school for A's orchestra concert. They really sounded amazing!!!
Friday (10,287 steps) - See Antelope Canyon.
Saturday (142,397 steps)- See Antelope Canyon.
Sunday (21,444 steps) - After leaving the race and picking up my drop bag, it was after 4 in the morning before we got back to the hotel room. Took a shower and had part of a beer before deciding to go to sleep. I think we managed to sleep until 10:30 or 11, at which point we wanted to find some food. I picked a dive bar down the street. It wasn't very crowded and the food and beer was good.
Monday (5,209 steps) - Alarm went off early because we still had to drive back to Denver. We had to pack and clean up before heading out. Then we stopped at this cute restaurant in town for breakfast sandwiches and coffee.
- 215,891 steps
- 78.62 miles run
- 20 minutes of cardio
- 27 minutes of strength training