Wednesday, February 9, 2011

Redemption!

I went to BodyPump class like I do every Tuesday. Usually I'll do 20 minutes on the crossramp or elliptical afterwards. This time I decided to run, figuring it couldn't go any worse than Monday's run.

IT WAS AWESOME!!! I could have easily run another 30 minutes. I didn't feel injured, fatigued, treadmill sick, etc.

So rare to have a good treadmill run lately, so this was a nice treat!


That's my half marathon pace! I never seem to be able to do that on the treadmill!
at
Labels: ,

5 comments:

I adore comments and I read every single one. Thanks for reading :)

Subscribe to: Post Comments (Atom)

Week in Review (February 18 - February 24)

Tuesday  (13,394 steps) - Peloton and Olive walk before going to work in the office. Gym at lunch - StairMaster and strength training.  As a...

  • Oregon Cascades 100M (Race Recap)
    Bend to Sisters, OR Saturday, August 26 100 mile attempt #18 Weather - warm, smoky After a somewhat heartbreaking DNF at High Lonesome  I wa...
  • The 50K Giveaway!!
    It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l...