I know. Everyone else did this last week. I'm a slacker. I'll try to keep this brief, or at least shorter than last years. (EDIT: this is NOT shorter than last year, and TONS of pictures, FYI).
Running/Racing/Fitness
Running
I had a sucky running slump in the summer. I'll blame it on a crappy attitude and poor training. Couple that with heat and many weeks of back-to-back racing... I started the RLRF program in August and it changed EVERYTHING. I have had a much better time the last few months, and am not dreading training as much. I had a tentative goal of running 1,500 miles (WAY up from last year), and ended up running
1,563.47. December was my highest mileage month EVER with 183.88 miles run. MADNESS.
Racing
Where to begin??? I raced a ridiculous amount in 2011. I toed the line 51 times... RIDICULOUS. Here are all the numbers:
- 1 mile - 1 race and an instant PR as I've never raced this distance (7:46)
- 5K - 7 races
- 4 mile - 1 race and a new PR (35:25)
- 10K - 1 race and FINALLY a new PR (57:47)
- Half Marathon - 34 races. 34 HALF MARATHONS=MADNESS. New PR (1:58:30)
- 20 Mile - 1 race and instant PR with a new distance (3:42:00)
- Full Marathon - 4 races and a new PR (4:28:15)
- 50K - 1 race and and instant PR with a new distance (6:47:21)
- 50 Miles - 1 race and instant PR with a new distance (11:52:20)
Fitness
The only "goal" I gave myself was to do planks this year. I think my initial goal was 100 minutes for the year. I kicked this goal right in the ass. I ended up doing 846 minutes. That's awesome.
I also had to make a class change at my gym. Due to scheduling, I wasn't going to be able to attend BodyPump anymore. I decided to try P90X, and stuck to it pretty well for a few months. It hurt like crap the first few times I did it, but found it too hard to find the time to do it at home. Instead, I've spent the last 8 months taking Turbo Kickboxing. I love it! And I get to do a different cardio workout. I also use the stationary bike at least once or twice a week.
Best Of (Racing Pics)
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| Mississippi Blues Half Marathon - Jackson, MS |
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| First Light Half Marathon (with Elizabeth from Running For Bling) - Mobile, AL - home of my PR!! |
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| In the Birdcage at the Bermuda Triangle Challenge |
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| Polar Bear 5K - Denver, CO |
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| Lost Dutchman Marathon - Apache Junction, AZ |
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| Disney World Royal Family 5K - Orlando, FL |
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| Caesar Rodney Half Marathon - Wilmington, DE |
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| Horsetooth Half Marathon (with Rose) - Ft. Collins, CO |
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| Greenland Trail 50K - Greenland, CO |
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| Great Wall of China Marathon - Jixian, CHINA |
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| Casper Half Marathon- The state that put us on the SUN with Half Fanatics |
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| See Jane Run Half Marathon - Boise, ID |
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| St. Petersburg Marathon - St. Petersburg, Russia |
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| Diva's Half - Vail, CO |
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| Disneyland 5K with A - Anaheim, CA |
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| Disneyland Half Marathon with L as the Tweedles - Anaheim, CA |
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| Panerathon 5K - Westminster, CO |
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| Bear Chase 50 Miler FINISHERS - Lakewood, CO |
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| Rock n' Roll Denver |
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| Post Baltimore Half Marathon |
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| Amica Half Marathon |
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| Big Hit Half Marathon - Louisville, KY |
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| Our 50th Half Marathon - White River Half Marathon - Cotter, AR |
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| Route 66 Half Marathon |
TRAVEL
