Ralston Creek Half Marathon (Race Recap)

Sunday, February 8
Arvada, CO
Half Marathon #126
Colorado Half #59
Ralston Creek Half #4
Weather - Sunny, warm, WINDY

I was really pumped in the week leading up to the Ralston Creek half marathon. I have run it every year since inception and this was going to be THE FIRST YEAR that temperatures were scheduled to be above freezing. Not just above freezing, but WARM. I think temps at the start were upper 50's, and a TON of sun. What I didn't count on was the wind...

We dropped the kids off at my parents house just before 8:30 and drove to the start. By the time we parked the winds had pickd up to mid 20 mph. It was SO windy. In the shade it was almost chilly, although I knew I was going to warm up as soon as I started running.

Heather and I had talked before the race and we planned to run together. I was pretty confident going into the race that I was going to have a good race. HAHAHAHAHA.

We were in the second wave, which didn't start until 9:45. Normally the late start is really nice because of the freezing cold, but that was not an issue and I wished we were starting earlier.

We cycled through the bathroom line a few times and then lined up, towards the back. I wasn't wearing headphones and we chatted through the first mile. I was feeling ok but knew I was moving too fast when I clicked a sub 10 mile. The  "speed" caught up with me and I had to take my first walk break around 1.5 miles in.

View from mile 5!

I was REALLY surprised that Heather stuck with me, but it was great to have the company. The first 8 miles of the course is a gradul uphill and we were running west, against the wind. I pretty much gave up about 3 miles in and we walked A LOT. As I remembered, mile 5 was the worst. Heather's hat blew off (again, this was already the third time?) I thought that I could run up the switchbacks like I did last year. NOPE. I checked somewhere around mile 6 and the winds were upwards of 30 mph. SO MISERABLE.

I kept trying to convince Heather (and myself) that once we got to the top of the switchbacks that we would have a nice few miles of downhill. Which we did, but WHERE WAS THE WIND NOW??? We were now headed east and the wind was not at our backs like we had hoped. I was tired and ready to be done. Had a sort of decent last five miles but not the race that I hoped. Heather's hat blew off for a last time as we were getting ready to turn the corner to head into the straightaway to the finish.

Not too much to say about this race other than I was really disappointed. We had a pretty good last mile and came in just shy of 2:30 on the clock. BOOO. I run with Heather almost every time we go to run club but I have never run for this amount of time with her. It was really great to have a few hours to catch up. It was a miserable weather day and I'm grateful she kept me company!

Garmin Time - 2:28:42
Garmin Distance - 13.24 miles
Garmin Pace - 11:14
Mile 1 - 9:42
Mile 2 - 10:30
Mile 3 - 13:56
Mile 4 - 11:29
Mile 5 - 12:10
Mile 6 - 14:01
Mile 7 - 11:52
Mile 8 - 12:07
Mile 9 - 9:22
Mile 10 - 10:05
Mile 11 - 10:01
Mile 12 - 10:15
Mile 13 - 10:55
Mile 13.24 - 9:21

Met up with Dan and L, and just like I remembered, we got chocolate chip banana bread and a nice breakfast burrito. There was also diet coke, which was great.

Freakishly Amazing is a stretch for me. L, however, got a course PR for her and was pretty happy

New medal this year!

• I will run this race again. It is the only half marathon in Colorado in February. I hope that next year we don't have the wind. As miserable as the cold is, I certainly prefer THAT over THIS.
• I hate this course, but I know what I'm getting into. The views are nice, the hills are not.
• Related - with how little snow we have had the course was BROWN... so ugly :(
• This year the race shirt is a 1/4 zip tech tee long sleeve. I probably won't wear it (just because I have a billion running shirs, not because it isn't good). Dark grey color, race logo small on left chest.
• I LOVE the post race food. No beer, but the chocolate chip banana bread and burritos are good. And soda. Love me some soda.
• They offered "free" race pictures but then sent the download links in an email with this wording, so I guess I can't even post them here, although they didn't come out terrible: Your order contains one or more free digital images. SkiPix.com, LLC reserves the rights to all images. This license is for personal use only and does not grant any copyright to the image(s). No other use is authorized. All other uses are prohibited without the express written permission of SkiPix.com, LLC. Personal use does not include use in any media, publications, editorials, promotions or advertising of any kind. Unauthorized use of SkiPix.com, LLC images is prohibited and punishable by law. Statutory damages can lead up to a $150,000 fine for infringements. If you have any questions, please contact us at skipix@skipix.com. 

Prairie Dog "Summer" Half Marathon (Race Recap)

Sunday, July 27
Castle Rock, CO
Half Marathon #111
Colorado Half #47
Weather - Sunny, warm, humid

I ran the "fall" Prairie Dog race last year. Back then, it was a one-time race. They have since made the Prairie Dog a series, one race for each season. The Summer Prairie Dog half marathon was originally scheduled for Denver, but moved at some point a few months ago to Castle Rock.

I registered only looking at the date. I did NOT notice at the time that it had an 8:00 start time. If I have learned nothing else from racing, starting even at 7 during the summer is too late. Too bad, so sad.

Thanks to the late start time, we didn't need to get up until just before 6. My dad came over to pick up the kids at 6:20, and we left shortly after that, thinking we would need about 45 minutes to get there. There was no traffic on the way down. The address that the race gave us placed us in the middle of an empty field. We drove around for a few minutes, thinking we must have missed something. I saw a few vehicles pulled over on the side of the road and one guy was wearing a race shirt so I had L stop. Turns out, one of the cars belonged to our buddy, Ross. They were having the same problem that we were... finally, we just put in the name of where the race was starting (not the street address), and we found it.

Packet pick-up was fast and easy. There were only 4 port-o-potties (not enough), and we made it through the line only once before heading to the start. I started mid-pack with L and got passed a ton right off the bat.

Start Line

To be clear, I had NO expectations about this race. I knew it was going to be hot and sunny. I have been training solely on trails for pretty much the last month, which is clearly not prepping for a road race. My last half marathon was COMPLETELY miserable. Heading onto the path, and my friend Jill said hi to me. That would be my last interaction with anyone the rest of the race, as I somehow manage to run a pace no one else does. I felt ok at the beginning and was surprised to see the first aid station so early (turns out, it was .54 miles out... what). I was trying not to look at my watch, and was surprised to see that the first mile was sub 10. Somewhere closer to the mile 2 marker was when I started walking. My legs just do not warm up until I have been out a few miles, and this was no exception.

We had been told that there would be 12 aid stations on the course, so I was not carrying my own water. I was almost dead from heat and dehydration by the second stop, which was at mile 2. So hot! So thirsty! I started to worry that this was where my race was going to fall apart. If I just walked the rest, how long would it take me?

It was pretty along most of the path

After that stop I felt a bit better, but another 2 miles until the next aid station seemed like FOREVER. I recognized a lot of the path from the Castle Rock half I ran last June, and the Alien half last September - kind of a combination of the two courses.

After the turnaround I felt really rejuvenated. (I later would realize this was because the whole second half was downhill. Made me feel better about my struggles on the way out). I was worried I was going to burn out, and while I took some walk breaks, I felt substantially better on the way back. I probably passed at least two dozen people in the second half and that is always nice.

Hot, sunny, exposed, hilly

Goes to show that anything can happen in a race, and it ended up being one of my strongest races of the season.

Official Time - 2:16:33
Official Pace - 10:25
Overall Place - 76/131
Gender Place - 37/77
Division Place - 18/28
Mile 1 - 9:48
Mile 2 - 10:59
Mile 3 - 10:48
Mile 4 - 11:35
Mile 5 - 10:14
Mile 6 - 11:17
Mile 7 - 10:44
Mile 8 - 9:45
Mile 9 - 9:41
Mile 10 - 10:32
Mile 11 - 10:05
Mile 12 - 10:26
Mile 13 - 10:31
Mile 13.1 - 6:37 (lol)

Thoughts:

• The 8:00 start is insane. Ridiculous. 7 am or earlier.
• It was really annoying that the address didn't work for so many of us. It was not that hard to get to, turn by turn instructions in addition to the address would have been helpful.
• We were told there would be 12 aid stations, and there only 9. With the first/last one being only a 1/2 mile from the start/finish. So really, more like 7... Had I known this was going to be the case, I would have brought my own water.
• Related: Aid stations were well stocked, plenty of volunteers. Water and Gatorade at all, and gels at 2 of them. The cups were the teeny tiny ones though, so I didn't get much to drink at any of them.
• The course is pretty exposed, especially the 1.5-2 miles closest to the start/finish area. We really lucked out and had a slight breeze on the way back.
• Course was very well marked, even though I was alone much of the time, I never thought I would/could get lost.
• Nice race shirt and medal.
• Post race food was good, but I was disappointed that the Noosa yoghurt samples were already expired!!!??? Wah.
• Overall, I really was intent on hating this race due to the late start and exposed course, but it really wasn't as horrible as it could have been. Assuming the change the start time for next year, this could be a good one, although I likely won't run it again.