1. Luckily what has worked for me in the past worked for me again. I managed to get in to see the doctor Friday afternoon. Briefly explained the problem, I suggested we start with the same prescription I've had in the past (muscle relaxers). It took about 48 hours, but I'm back to normal (after sleeping literally 80% of the weekend).
2. P90X is continuing to kick my butt. I cannot believe that a home DVD is actually THIS good. As I have already said, I'm not doing it to lose weight (I've been at my same weight for years), I'm just trying to get a little more toned, and a little stronger. I have to say that I think it's working... I absolutely am NEVER sore after lifting weights on my own. Almost every morning I've woke up thinking... "Wow. I hurt." I like that.
Think I should add that I'm still continuing my normal gym/exercise routine, and that I'm attempting to just ADD P90X into the mix. I'm not sure if that is good or bad... I'm only on week 2 of the P90X program.
Happy Tuesday!
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I'm glad muscle relaxers + sleep did the trick!
ReplyDeletegood to hear you are back to normal...I so want to try P90X!
ReplyDeleteYou rock. That's all.
ReplyDeletePretty sure you are a fitness machine!!
ReplyDeleteDefinitely want to give P90X a try!
ReplyDelete