Wednesday (20,352 steps) - Abs/obliques video. After work I picked up A and we met at the Ale House at Amato for the Runner's Edge annual holiday lights run. I was afraid to tell A that it was 4.5 miles. Turns out that it didn't feel anywhere close to that long with stopping at all the lights downtown and taking pictures. The night was unseasonably warm (like 60??) and I was almost too hot in a thin long sleeve INKnBURN shirt and skirt. In December. After the run we had dinner with Heather and Maureen. Great evening!
Friday (20,844 steps) - Cardio and upper body video. Happy to be going to work for a short day - we had our holiday party in the afternoon at Maggiano's on the 16th Street Mall. A was at a holiday party with her Girl Scout troop until 8:00, so I made a quick trip to the gym. Which turned out to not be the best idea... I had eaten waaay too much.
Saturday (18,421 steps) - Up early for the Sweaty Sweater run in Fort Collins.
Sunday (17,122 steps) - I threw a new lasagna recipe into the crock pot right when I woke up. A and I headed down to Snooze to meet up with Heather, Dan and their friends Ann and Paul for breakfast. I got breakfast tacos and was envious of everyone else that was smart enough to get pancakes. I wanted to get a run in and since the sidewalks were fairly dry, so I did a quick run on High Line Canal and Big Dry Creek. In tights and a thin long sleeve I was severely overdressed. SO HOT!!
Monday (16,190 steps) - Cardio and total body strength video. With snow in the forecast, I definitely wanted to get a run in outside and did the usual to City Park. I was wearing tights and a very thin long sleeve and it was a pretty good choice, I didn't feel like I was overheating.
- 130,768 steps (almost identical to last week)
- 22.4 miles run
- 31 minutes of cardio/HIIT
- 116 minutes of strength/stretching
- Not a whole lot happening right now. It's been a busy few weeks with tons of holiday events and spending time with friends. Looking forward to it being over and having some low key weekends. I'm not supposed to be worn out from my time off!