Wednesday, April 14, 2010
The Background
So, about 6 years ago I was in pretty bad shape. 40 pounds overweight, smoker, and overall unhealthy. I decided to start eating better and exercising (pilates and a cheap stairclimber) to lose the weight. After a few months, I got bored with my workouts and joined a small local gym. Once I quit smoking I was able to do a lot more cardio (DUH!!) and began running. I started racing a few years ago. I'm not that fast, but that doesn't stop me from trying!
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Week in Review (September 12 - September 18)
Tuesday (10,379 steps) - Peloton before work. Ended up doing two videos, which put me running a bit late to work. Work in the office, with ...
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Black Canyon City, AZ Monday, May 1 Weather - Warm, but also cold I'll begin this race report by saying this is the first race I've ...
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