Wednesday, August 22, 2012

The Knee, Part 2

Today is day 4 of no running. I have been icing. I have been (sorta) foam rolling. I have an appointment at lunch tomorrow for an MRI. Cross your fingers my chiro is wrong and it is nothing serious.

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Week in Review (March 18 - March 24)

Tuesday  (10,744 steps) - Joyce was out of town and since I was still sick I decided to work from home. Did a 20 minute Peloton ride and too...