Wednesday, August 22, 2012

The Knee, Part 2

Today is day 4 of no running. I have been icing. I have been (sorta) foam rolling. I have an appointment at lunch tomorrow for an MRI. Cross your fingers my chiro is wrong and it is nothing serious.

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Week in Review (January 27 - February 2)

Tuesday  (13,111 steps) - Up a little earlier than usual to take a live Peloton class for my 350th ride! Still no shout out - really thought...