Wednesday, August 22, 2012

The Knee, Part 2

Today is day 4 of no running. I have been icing. I have been (sorta) foam rolling. I have an appointment at lunch tomorrow for an MRI. Cross your fingers my chiro is wrong and it is nothing serious.

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Week in Review (July 1 - July 7)

Tuesday  (11,670 steps) - Slept much better, thankfully. Did a very short Peloton ride before getting ready and taking Olive to work. Never ...