Wednesday, August 22, 2012

The Knee, Part 2

Today is day 4 of no running. I have been icing. I have been (sorta) foam rolling. I have an appointment at lunch tomorrow for an MRI. Cross your fingers my chiro is wrong and it is nothing serious.

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Leadville Heavy Half (Race Recap)

Leadville, CO Saturday, June 28 Half Marathon #199 Weather - sunny and warm I definitely do not love this race for a lot of reasons. I ran t...