Long run Wednesday. Immediately I knew it was going to be a hard one. Hot like usual, and now I have the addition of a nagging pain on my right ankle... possibly my Achilles? I might have to take it easy for a while. I was intending to do a slower pace than I have in the past, but my heel/ankle was hurting more the slower I went. I sped up the last 15 minutes and it wasn't as bad.
I didn't get off work early, so I still haven't tried the Vibram's with the new Injinji socks yet. I did, however, order some of the toe-less yoga socks (striped of course) - and they are also pretty fabulous.
Subscribe to:
Post Comments (Atom)
Southern States 200 (Race Recap)
Mill Creek, GA to Mount Cheaha, AL Friday, April 12 to Tuesday, April 16 200+ mile attempt #8 Weather - Humid and warm Preface This was a la...
-
Black Canyon City, AZ Monday, May 1 Weather - Warm, but also cold I'll begin this race report by saying this is the first race I've ...
-
It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l...
Hi Becka,
ReplyDeleteTake care of yourself! I always cringe when I hear about nagging pain and injury:(
Oh my gosh, it has been so hot and humid in Minnesota for the past few days too. I could handle heat by itself...mix it with humidity and I am toast:)
Nice job on the treadmill run. I feel your pain, it has been hot and humid here too. Hard to push through a run outside.
ReplyDeleteI hope the ankle pain goes away soon.