I was more fatigued than I have been lately and it was SUPER hot. I know I say that a lot, but this was no joke. Considering our high temps for the day were mid 60s, it shouldn't have been so ridiculously hot.
Anyway, I managed to survive:
Thursday, July 8, 2010
Treadmill Training Run - Wednesday, July 7
Long run Wednesday. I'll admit, this was a tough one. After having such a good race on Sunday, I decided to not pace as slow for treadmill night - I'll save that for the Sunday when I run a lot longer.
I was more fatigued than I have been lately and it was SUPER hot. I know I say that a lot, but this was no joke. Considering our high temps for the day were mid 60s, it shouldn't have been so ridiculously hot.
Anyway, I managed to survive:
I was more fatigued than I have been lately and it was SUPER hot. I know I say that a lot, but this was no joke. Considering our high temps for the day were mid 60s, it shouldn't have been so ridiculously hot.
Anyway, I managed to survive:
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Week in Review (October 21 - October 27)
Tuesday (13,756 steps) - Peloton and Olive walk before going to work in the office. Gym at lunch - StairMaster, strength and a walk on the ...
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It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l... -
Tuesday (10,702 steps) - Walked Olive before going to work in the morning. Gym at lunch - Peloton ride and a half hour on the treadmill at ...
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