Long run Wednesday. I'll admit, this was a tough one. After having such a good race on Sunday, I decided to not pace as slow for treadmill night - I'll save that for the Sunday when I run a lot longer.
I was more fatigued than I have been lately and it was SUPER hot. I know I say that a lot, but this was no joke. Considering our high temps for the day were mid 60s, it shouldn't have been so ridiculously hot.
Anyway, I managed to survive:
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Week in Review (April 16 - April 22)
Tuesday (43,134 steps) - the end of Southern States 200 ! After I loaded up my drop bags I was suddenly exhausted. I knew there was no way ...
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Black Canyon City, AZ Monday, May 1 Weather - Warm, but also cold I'll begin this race report by saying this is the first race I've ...
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It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l...
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