Wednesday (22,331 steps) - Warm up, upper body strength and stretching videos in the morning. Went to the gym and ran 4 not-so-terrible-but-not-great miles on the treadmill.
Thursday (17,338 steps) - Cardio and cool down yoga in the morning before working. After work we ran to Home Depot to pick up air filters for the furnace. For the first time, I was asked to run my card as a "chip card." My card kept getting declined, so I called the bank. On their end, the error message was "expiration date error" - but said there was no reason why the card should be declined. Home Depot finally let me run my card manually (type in card number, expiration and code) and it went through. 45 minutes of my night wasted. After homework time, A watched some TV and I installed a new thermostat. Boy, that was fun too.
|Trying not to electrocute myself|
Saturday (31,356 steps) - I had every intention of doing my long run. After the TV installation fiasco I was tired and didn't get up early enough to do it. I still ran a few miles though, so my contraption wasn't totally wasted.
|This turtle looked like he was doing yoga, LOLOL!!|
|Red pandas are my FAVORITE|
Monday (16,740 steps) - Yet another HIIT video. I think I have done this one before and I didn't really care for it. I did a lot of the "easy/modified" moves as I find things like jump lunges very difficult. Finally got my hair cut after work - a couple of inches makes ALL the difference, it looks so much healthier.
- 159,071 steps
- 21.2 miles run
- 122 minutes of cross-training (other cardio/HIIT)
- 26 minutes of strength/stretching