Wednesday, August 31, 2011
August of Awesome (Rewind)
Miles Run - 151.04. My highest mileage month of the year!! (By quite a bit, and significantly higher than the last few months). Thanks to RLRF, my training seems to have improved. Not seeing an improvement in race times, but during my 3 "quality" runs during the week I can run longer without it sucking. Excited about that!
Races Run - 2 (2 half marathons)
PR's Set - Big. Fat. Zero. I had hoped to at least beat my time at GTIS over last year (only HM I've run twice). Fail. And Diva's was RIDICULOUSLY hard. :(
Minutes of Plank - 93. Yep, you read that right. 93 minutes. I didn't miss a single day of planks and I'm now up to 3 minutes a set. Unsure if next month I'll bump up to 4 minutes a set. Thoughts?
As much as I enjoy summer, I'm looking forward to some cooler temperatures. I really struggle in this heat! I'm super SUPER excited for my Disney weekend! And... my crazy 50 mile race is less than a MONTH away. Freakin!!
Outside of running...
To summarize (or if you are new to my blog), I went back to school and so far it is AWESOME. I love it. I'm taking 9 credit hours (6 in Criminal Justice and 3 in Sociology). The goal is another BA (in Criminal Justice). It should hopefully take just 2-2.5 years since I already have a BA and don't need to take any "fluff" classes.
A is loving Kindergarten and learned to ride her bike without training wheels!
Tuesday (8,102 steps) - Nothing. A had student council so I couldn't go to barre before work. Related, A is the President of student co...
Tuesday (14,020 steps) - Did NOT get up early. Was incredibly exhausted after the holiday weekend. After work did a quick/speedy run at the...
Saturday, September 24 Granby, CO Half marathon #153 Weather - Overcast, lightly snowing, cold The night before the race, the race di...