Monday, June 21, 2010
Treadmill Training Run - Friday, June 18
It was over 90 degrees again when I was heading to the gym, and once again, it was sweltering hot inside. Really wish they would turn the AC up. It's really tough running when it is that hot, but I guess it is good training for some of the runs I have planned. Anyway, I got to the gym late and only had 30 minutes to run. I pushed it a bit more than I usually do on a Friday since I was on limited time. Again, it could have been worse:
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Week in Review (December 16 - December 22)
Tuesday (10,631 steps) - Peloton ride and Olive walk before going to work. Went to the gym at lunch and did strength training and fast hiki...
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It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l... -
Tuesday (14,132 steps) - Walked Olive before going to work in the office. First fun thing of the day was getting a free pastry and cold bre...
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