Monday, June 21, 2010
Treadmill Training Run - Friday, June 18
It was over 90 degrees again when I was heading to the gym, and once again, it was sweltering hot inside. Really wish they would turn the AC up. It's really tough running when it is that hot, but I guess it is good training for some of the runs I have planned. Anyway, I got to the gym late and only had 30 minutes to run. I pushed it a bit more than I usually do on a Friday since I was on limited time. Again, it could have been worse:
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Week in Review (October 14 - October 20)
Tuesday (12,281 steps) - Peloton and Olive walk before going to work in the office. Went to the gym at lunch and did some strength training...
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It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l... -
Tuesday (10,702 steps) - Walked Olive before going to work in the morning. Gym at lunch - Peloton ride and a half hour on the treadmill at ...
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