Monday, June 21, 2010

Treadmill Training Run - Friday, June 18

It was over 90 degrees again when I was heading to the gym, and once again, it was sweltering hot inside. Really wish they would turn the AC up. It's really tough running when it is that hot, but I guess it is good training for some of the runs I have planned. Anyway, I got to the gym late and only had 30 minutes to run. I pushed it a bit more than I usually do on a Friday since I was on limited time. Again, it could have been worse:

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Week in Review (October 10 - October 16)

Tuesday (8,102 steps) - Nothing. A had student council so I couldn't go to barre before work. Related, A is the President of student co...