Tuesday (8,145 steps) - Nothing?
Wednesday (19,038 steps) - FRXC/New Terrain Brewing mash-up run club with Altra! We were pretty psyched to have Jared AND Sean show up for this run. I actually felt pretty decent, and according to Strava, even set some segment PRs. Crazy.
All of us had agreed that most of the hike felt "easy" until the last .75 miles or so. Then it was miserable. We are at the summit, hiding behind a wall of rock from the wind before heading down.
The way down was tricky because it was steep (28% grade according to strava) and lots of loose rocks. The "highlight" was a crotchety old man yelling at Lisa and that body checking me. Even after I yelled at him since he knocked me over, dude kept walking. RUDE.
We drove into Silverthorne for lunch at the Dam Brewery. SO TASTY!!
On the way home we had to stop at the store because we had guests coming over. Fun night of gossip, food and friends. A even had a friend spend the night!
Monday (steps) - Day of "mostly" nothing. A's friend ended up staying over until about 4, and around 5:30 we went to New Terrain for run club. It was incredibly smoky, but we still got a good loop in.
- 105,785 steps
- 17.4 miles run
- 2 barre and a 14er