Wednesday, February 9, 2011

Redemption!

I went to BodyPump class like I do every Tuesday. Usually I'll do 20 minutes on the crossramp or elliptical afterwards. This time I decided to run, figuring it couldn't go any worse than Monday's run.

IT WAS AWESOME!!! I could have easily run another 30 minutes. I didn't feel injured, fatigued, treadmill sick, etc.

So rare to have a good treadmill run lately, so this was a nice treat!


That's my half marathon pace! I never seem to be able to do that on the treadmill!
at
Labels: ,

5 comments:

I adore comments and I read every single one. Thanks for reading :)

Subscribe to: Post Comments (Atom)

Week in Review (December 23 - December 29)

Tuesday  (13,778 steps) - Peloton ride and Olive walk before work. Went to the gym at lunch and did some strength training and incline on th...

  • The 50K Giveaway!!
    It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l...
  • Week in Review (August 19 - August 25)
    Tuesday  (14,132 steps) - Walked Olive before going to work in the office. First fun thing of the day was getting a free pastry and cold bre...