Wednesday, February 9, 2011

Redemption!

I went to BodyPump class like I do every Tuesday. Usually I'll do 20 minutes on the crossramp or elliptical afterwards. This time I decided to run, figuring it couldn't go any worse than Monday's run.

IT WAS AWESOME!!! I could have easily run another 30 minutes. I didn't feel injured, fatigued, treadmill sick, etc.

So rare to have a good treadmill run lately, so this was a nice treat!


That's my half marathon pace! I never seem to be able to do that on the treadmill!

5 comments:

I adore comments and I read every single one. Thanks for reading :)

Sunset Trail Festival 28K

Gold Hill, CO Sunday, June 22 Weather - Sunny and warm I won't do a long recap on this one. I had heard about this race a year or two ea...