Wednesday, February 9, 2011

Redemption!

I went to BodyPump class like I do every Tuesday. Usually I'll do 20 minutes on the crossramp or elliptical afterwards. This time I decided to run, figuring it couldn't go any worse than Monday's run.

IT WAS AWESOME!!! I could have easily run another 30 minutes. I didn't feel injured, fatigued, treadmill sick, etc.

So rare to have a good treadmill run lately, so this was a nice treat!


That's my half marathon pace! I never seem to be able to do that on the treadmill!
at
Labels: ,

5 comments:

I adore comments and I read every single one. Thanks for reading :)

Subscribe to: Post Comments (Atom)

Week in Review (June 10 - June 16)

Tuesday  (11,399 steps) - Peloton and walked Olive before heading to the Jefferson County court house. I had to be there at 7:45 and traffic...

  • The 50K Giveaway!!
    It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l...
  • Arizona Monster 300 (Race Recap)
    Superior, AZ to Patagonia AZ Friday, April 4 200+ mile attempt #10 Weather - cold, hot, etc Preface Destination Trails ("DT") host...