Wednesday, February 9, 2011

Redemption!

I went to BodyPump class like I do every Tuesday. Usually I'll do 20 minutes on the crossramp or elliptical afterwards. This time I decided to run, figuring it couldn't go any worse than Monday's run.

IT WAS AWESOME!!! I could have easily run another 30 minutes. I didn't feel injured, fatigued, treadmill sick, etc.

So rare to have a good treadmill run lately, so this was a nice treat!


That's my half marathon pace! I never seem to be able to do that on the treadmill!
at
Labels: ,

5 comments:

I adore comments and I read every single one. Thanks for reading :)

Subscribe to: Post Comments (Atom)

Copper Kings 100M (Race Recap)

Butte, MT Friday, June 26 100 Mile Attempt #25 Weather - Cloudy, mostly perfect, some rain When I didn't get into Western States I start...

  • The 50K Giveaway!!
    It rhymes, therefore it MUST be awesome. I am super excited for my upcoming 50K. It is my FIRST ultra AND also my first trail run. I'l...
  • All I Want For Christmas - GIVEAWAY!
    The 100th Follower Giveaway! Yeah, I know I had my 100th follower a few weeks ago. I was just deciding... what to do for a giveaway.  I re...