Thursday (13,323 steps) - Headed down to Lakewood for Belmar Run Club since Newton was there to demo shoes. Ran the big loop with Dulce, then headed home. Fun night, wish it didn't take so long to get down there during the week.
Saturday (62,718 steps) - Bear Chase 50K!
Sunday (10,459 steps) - Another early morning. We left the house early to get to Cattail Creek aid station to volunteer with Pete for the shorter Bear Chase distances. It was soooo cold!
Drove down to Bad Daddy's in Littleton to meet up with Jackie for a long overdue lunch. Burgers were delicious and it was great to see her again.
Monday (19,226 steps) - Core and strength classes before work. Finally went to New Terrain for run club, we hadn't been there in well over a month. The top of my foot had been hurting since I finished Bear Chase, but I was optimistic that I could get through a run. Shortly after getting up the initial hill my calves were screaming - worse than usual. Opted to just run along the canal. Ended up being really nice (and cool!)
- 143,485 steps
- 41.4 miles run
- 2 days at the gym