So remember that one time that I signed up to run a 100 mile race? And remember that I posted a super awesome training plan? And remember that towards the end, I was going to have to do some CRAZY LONG RUNS?? Well. This week was MADNESS.
Sunday - Austin Marathon
Monday - No run (I moved it out one day)
Tuesday - 6 miles
Wednesday - 6 miles
Thursday - 24 miles
Friday - 30 miles
I. RAN. ALL. THAT. All those miles. Everything but the Austin marathon was done on a treadmill. That's a LOT of iTunes. Anyway, I am super proud of myself for completing all that running. Next week is actually my PEAK mileage week. And then... taper. I'm back to 20ish mile weeks. I don't even know what to do with that. My lowest mileage week was about three months ago, at 40. MIND BLOWING.
Anyway... a winner!
And the winner is... Abbi, from Higher Miles! Shoot me an email with your address and I'll mail out the YMX shirt asap! I hope you love it as much as I do!
Tuesday (14,310 steps) - Got there a little late, but went back to the Sloan's Lake Tap & Burger for run club. (We may do this inst...
Tuesday (20,693 steps) - 5:30 am speed work in Lowry. After our warm up jog and drills we headed up the top of the dam for 5 x 1K repeats. ...
Tuesday (14,020 steps) - Did NOT get up early. Was incredibly exhausted after the holiday weekend. After work did a quick/speedy run at the...