Wednesday (18,023 steps) - Runners Roost Boulder!
Thursday (7,183 steps) - Barre with Sienna. Repeat of Wednesday, only this time it was rainy instead of snowy. A and I made the executive decision to skip run club and get burgers instead.
Saturday (42,187 steps) - Runners Edge. I had run this route before and don't remember hating anything other than the distance. I actually had a really great 20 mile run, and I didn't even take any walk breaks. Pretty sure I even ran a negative split.
Sunday (18,641 steps) - "Slept in" until 7:30. Met up with folks at Lair o' the Bear for a "Wester" run. Maureen was there with Colfax so A stuck with her. Alison and I ran 7, and it was pretty great. I was able to run a lot more of the uphills than I have in the past. Way down was a bit muddy.
Monday (16,110 steps) - New Terrain run club is back! I felt like I really struggled on this run, so imagine my surprise when I PR'd a few segments, including the overall loop (by like 4 seconds). A totally crushed this run, and finished at a pace faster than I usually can run roads! It's truly amazing how fast she has gotten!
- 129,520 steps
- 44.1 miles run - highest mileage week in a long time, especially with no racing!
- 2 barre classes