Wednesday (17,427 steps) - 6 am barre class with Sarah. She hasn't taught in a while, but thanks to two full time instructors leaving, she is on the hook for the morning classes. The thigh series was good, but man, I really hated the glut series under the barre. Not my favorite. I left with a twinge in my left leg, not good. Run club after work. Heather was a no-show so I ran with Colfax and Francesca, and it was NOT THE BEST. We also found out that it was Joe's last night - turns out he got a job offer to work at Nike! The only good part about that is that Phil will be in charge again (if only for a little while).
Thursday (15,402 steps) - Skipped barre in the morning since I was still feeling a bit off. Went to Belmar run club after work and it was SUPER DUPER COLD. Colfax and I ran random trails again and it was nice to get back to the store. Rocko's and then home.
Saturday (26,487 steps) - Up early for Runner's Edge. We shadowed again for aid station set-up, but since the route was just on Ralston Creek in Arvada, we weren't up super early. Ariel and I had compromised on running 7 miles, but once we got to the turnaround she decided to just go for 8. It was about 15 degrees colder than what the forecast had predicted and I was very chilly the first few miles.
|That's 27 cases (324 boxes) that fit in the back of Bee Rad|
Monday (12,923 steps) - Jackie's Happy Hour for her retirement was late in the afternoon. Such a bummer that she is leaving! Picked up A at school and then we came back down to Denver for a barre class with Jen. By the time we got home it was after 8:00.
- 137,805 steps
- 27.1 miles run
- 3 barre classes
- In a few days about 1/4 of our office is leaving to go to another firm. Sadly, not a department that I work for. It will be weird to have the whole south side of the suite empty.
- Bah. Cookies.