Thursday, October 29, 2015

Week in Review (October 20 - October 26)

Tuesday (20,252 steps) - Yay for no HIIT again! Arms with some very short cardio intervals was a great way to start the day. With A feeling better we went to the gym, where I ran a super speedy (for me) and not so awful 3ish miles (in my new INKnBURN zombie shirt, which I love). With A finally hungry and craving food we went to Chili's for dinner, using the $20 gift certificates we had. 77 cents for dinners isn't bad. I was able to squeeze in this week's episode of the Walking Dead while A was on the phone with her dad and getting her homework done. Can I just say... WOW.
Wednesday (17,260 steps) - Core and cardio intervals. One would think that a 21 minute video that consists of a warm up, abs and a cool down would be easy. FALSE. I have NO abs and my muscles are very atrophied, so this was a hard one! A had to be at school early this morning to prepare for her awards ceremony. She got a "mathematician" award (because she is more than a year ahead of where she should be), was recognized for her participation in Arvada Harvest Festival (so she was one of the students who led the "Firebird Five" chant), AND she spoke with her Environmental Club about ways to save energy at the school. Whew.
Easy 3 mile jog in the basement while A finished up her homework and dinner was cooking.
Thursday (22,717 steps) - A blissfully short HIIT video followed by a quick butt and thigh video in the morning. 4 mile treadmill run after work that wasn't great, but wasn't terrible.
Friday (17,238 steps) - An upper body video that I really liked. Have no recollection of the rest of the day.
Saturday (25,688 steps) - Delicious breakfast at home with A (she makes a mean omelette). We went to one of her friend's soccer games before heading home for a small lunch before the Monster Dash.
A had invited her friend to spend the night, so we went home, showered, had a small dinner and then picked her friend up. Went to the store to buy something for them to bake. We attempted to watch Zombieland, but A was freaked out so we ended up watching Pitch Perfect instead. They went to bed pretty early.
Sunday (50,738 steps) - Up EARLY. Like just after 4 am so I could do my long run on the treadmill. I ran this RIDICULOUSLY slow. Therefore, it took a hundred hours to run my 18 miles. Especially once the girls woke up and needed to be entertained. I helped them make breakfast and while I finished up my run they watched Harry Potter and played monopoly.
Her mom picked her up, A and I had lunch, and then we met up with friends for the "Boo at the Zoo." Holy cow. It was so crowded. The kids were way more interested in candy than animals. It was a LONG day.

Went home, had a bowl of the turkey chili I had simmering in the crockpot. As I planned on having that for "snacks" during the week, I had "real" dinner at Tokyo Joes. A and I had a "Tiny House" marathon before bed. I love that show and think I want one someday, lol.
Monday (16,942 steps) - Unfortunately, this seems to be a HIIT/cardio week for videos. I really liked the video this morning though - it was actually much more strength training and just a few HIIT moves in between sets. I added this one as a favorite. Picked A up at Girl Scouts and then we headed to the mall to get her some new jeans. All her jeans from last year are now like 3 inches too short! Unfortunately we will have to go BACK to the mall, because the store I bought them at did not have a dressing room and after she tried them on at home they were too tight. Grrrr. WHY WOULD A KID'S CLOTHING STORE NOT HAVE A DRESSING ROOM???

Stats

  • 187,777 steps
  • 37.3 miles run
  • 23 minutes of cross training (HIIT/cardio)
  • 114 minutes of strength/stretching
Everything Else
  • So my furnace broke. Wheee!

2 comments:

  1. That's weird to have a kids store with no dressing room.. I don't understand it....

    ReplyDelete
  2. 18 miles on the treadmill! You rock!

    ReplyDelete

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Week in Review (November 7 - November 13)

Tuesday  (9,392 steps) - Nothing... walked on the treadmill and watched an episode of Game of Thrones. Wednesday  (19,114 steps) - Runners ...