Tuesday (14,746 steps) - Now that A has ridden with me a few times while I run, I'm excited that I might be able to get out of the gym a bit more. The weather had been a little sketchy, but I didn't see any rain in the forecast so I opted to load A's bike in my car (no easy feat since I drive a Mini) and head to Sloan's lake.
|Probably not my most brilliant idea to wear long sleeves to the gym. So hot!|
- 142,678 steps
- 18.4 miles run
- 165 minutes of cross training (might be a record!)
- 77 minutes of strength/stretching (also pretty good!)
- Don't feel like it is anything serious, but my legs have been a little angry this week so I backed off the running for a bit but still made sure to get some cardio in. Will really have to monitor this and see how it goes.
- Nothing else...