Wednesday, August 22, 2012

The Knee, Part 2

Today is day 4 of no running. I have been icing. I have been (sorta) foam rolling. I have an appointment at lunch tomorrow for an MRI. Cross your fingers my chiro is wrong and it is nothing serious.

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East-West Half Marathon (Race Recap)

Saturday, June 10 Highlands Ranch, CO Half Marathon #164 Weather - SUNNIEST AND HOTTEST EVER I started watching the forecast about a...