Miles Run - 100.69
Races Run - 4 (1 marathon, 1 half marathon, and a four mile race, and an untimed 5K)
PR's Set - 2 (shave 4.5 minutes off my 4 mile time with a 35:25, and 14 minutes off my marathon time with a 4:28:15)
Minutes of Planks - 23
I didn't run as much in February as I had planned. I took a few extra rest days at the beginning of the month to recover from a severe cold. And then of course, took an extra day off after the marathon. All things considered, I'm pleased with the amount of miles I squeezed in.
Overall, I had a pretty awesome month! I was pretty nervous about running my second marathon since I was going to be traveling and running alone. It went FANTASTIC! And although I didn't have the best race for the Princess Half, I got to experience running with A for her first 5K, and that was truly priceless.
Tuesday (13,424 steps) - Barre with Kelly. Sloan's Lake Tap & Burger run club! Ran one big loop with Dulce and Zach. Managed to not...
Tuesday (20,693 steps) - 5:30 am speed work in Lowry. After our warm up jog and drills we headed up the top of the dam for 5 x 1K repeats. ...
Tuesday (14,020 steps) - Did NOT get up early. Was incredibly exhausted after the holiday weekend. After work did a quick/speedy run at the...