I used to blog almost every day. Now I'm barely getting in two a week. And even that is because one is usually a race recap.
I don't think it is just writer's block. I think I'm just getting tired of blogging? Or I'm uninterested in what I'm blogging about? I don't know. It's been this way for a while.
Nothing much to report here. Running this week went pretty good AFTER the race. I did two 8+ mile runs (Monday and Wednesday) and a fast (for me) 30 minute run at 9 min mile pace yesterday.
I've also added P90X to my training. Man. That stuff is intense! It's super hard! The first time I did the Ab Ripper X DVD my abs were aching for days. I've only done about a week of it, but I think it is a good mix of cross training to add to my pretty boring training schedule.
I seem to have pulled a muscle in my neck/back. I have a doctor appointment this afternoon. This type of thing used to happen every 6 months to a year, although my doctor would claim they were mini "episodes" of my MS. I don't agree. I checked my last prescription, I haven't been in since October, 2008. Anyway, we'll see what they say.
Tuesday (13,424 steps) - Barre with Kelly. Sloan's Lake Tap & Burger run club! Ran one big loop with Dulce and Zach. Managed to not...
Tuesday (20,693 steps) - 5:30 am speed work in Lowry. After our warm up jog and drills we headed up the top of the dam for 5 x 1K repeats. ...
Tuesday (14,020 steps) - Did NOT get up early. Was incredibly exhausted after the holiday weekend. After work did a quick/speedy run at the...