Not feeling up to running just yet, and I was PSYCHED to have a transition week in P90X. First day back... YOGA!! Felt sooo good to stretch out. Then I got to try a workout I haven't done yet, the "Core Synergistics" - that one was pretty tough but I liked it. And then today was the Kenpo X. Sorta like boxing. Only very little direction/demonstration and fast moving so I'm all over the place. Never realized how off balance and CLUMSY I was... hehehe. But nice to have a break.
I did a little math and discovered that in just under 8 weeks I'll be doing the Great Wall of China Marathon. I emphasize marathon because when we signed up early last summer we were planning on just doing the half. After all this time and how much we have already accomplished... why settle for the half? We are going all the way to China, we might as well go ALL THE WAY. So. The Stairmaster training commences. In 30 minutes I accomplished 130 floors climbed. And felt like I was having a minor heart attack while doing it. At least China is more scenic than the boring gym :D
Here is a YouTube video about the race:
I finally have some that aren't too ridiculous. So here they are... I'm digging my new race hat and after all these races I of course still LOVE my knee socks and skirts.
|NYC Half Marathon|
|National Half Marathon|