Wednesday (12,223 steps) - Upper body class during lunch. Runners Roost Boulder! Ben was still too sore to run, so it was just me and Ariel. We arrived in time for the trail run picture but planned on run/walking the 5k road route. Tyler and Kevin/Koda decided to join us. It wasn't great, but I've certainly had worse runs. Surprise quesadillas and french fries!
Thursday (12,058 steps) - Core class during lunch. A had another track meet. I was hoping that we would get out earlier because she chose a shorter distance, but no such luck. Her pace was significantly faster than when she ran the 800, but man, these kids she races against are SPEEDY.
We were still there after 9:00 and didn't eat dinner until after 10 because we still had to get our mile in. Ugh!
Friday (11,470 steps) - Lower body class during lunch. Met up with Ben, Pika and A at Berkeley Park.
Saturday (14,566 steps) - Initially I planned on doing the Australia Relief Run from Berkeley Park. But then, when my alarm went off, I decided not to. Stayed in bed fairly late before going out with Ben and Pika for a run. Crazy how "hard" less than 5 miles was. Blech.
Sunday (16,002 steps) - Up early for snowshoeing with Always Choose Adventures! On the drive up I was wondering if there was even going to be enough snow, but once we got to Brainard Lake area it seemed like there would be enough. Ben was able to rent snowshoes (for only $10 from ACA!) and we started a tad after 9:00. The first few miles were good, weather was fine. I did notice my shoulder was a bit angsty (STILL from my Tahoe injury), but overall not bad. As we got closer to the lake the wind picked up and things were pretty miserable.
Monday (10,201 steps) - Slept in AGAIN! We had briefly talked about running at some point, but that never happened.
- 89,383 steps
- 7.3 miles run
- Four gym classes & snowshoeing!
So I mentioned a few posts ago that my weight has gotten out of control over the last few months. I blame it on beer and actually being happy, haha. I've been making a fairly conscious effort to drink less (rarely drinking during the week, if at all) and if we go to a brewery I try to get a smaller size than a pint and sip it. It's made a difference so far, and I'm done almost 5 pounds since the first of the year. I'd love to drop another 10 before my big spring races.