Week 2 Recap - Here
I feel like this particular week cannot even fall under the #noteatallthethings category. It really should be more of a #eatallthethings for three days with a few days of eating normal. Anyway, I know that birthdays and holidays can be the downfall of many peoples "diets" and I was curious how MY birthday would affect things since I had NO intentions of limiting my food intake.
Two things were therefore working against me this for this week's weigh in.
- I had ZERO plans of doing any real running or cardio during the week.
- Tuesday-Friday exercise: 1 hour Yoga, 1 hour Turbo Kickboxing
- Saturday-Sunday: 2 half marathons (Recaps here and here)
- Monday: 1 hour chaos
- IT WAS MY BIRTHDAY. I tried to keep up to date texting Heather descriptions and/or pictures of all my food that I consumed over the weekend. To keep things short, practically none of it had any real nutritional value, although it was ALL DELICIOUS. I also had mucho beer. The collage below is just SOME of what I consumed over the weekend. Good thing I actually did some running?
Weight gain - 0.4 lbs.
This was highly unexpected. I really expected it to be more. I plan on buckling down again since I am probably taking this week off from running as well. Food is back in check, and in fact, I think I gorged enough that I might even be cheesecake-d out for a bit.