Well, I'll admit that I'm a bit disappointed with the progress this week.
Weight loss - .8 pounds
That's lame. I was on track with all food logging and exercise. Mother's Day dinner/dessert was my only splurge (I refuse to turn down Strawberry Shortcake!).
According to Daily Mile, I ran over 35 miles last week. I also did an hour on the crossramp/elliptical, did my circuit/cross fit/weights class for an hour, and an hour of yoga. So all my activity was there as well.
And yet, barely a loss at all. Blah. I know that weeks have ups and downs, but it seems pointless to turn away cupcakes and chocolate if I'm not seeing results.
Not looking forward to my next weigh in as I'm taking the week (mostly) off from exercise. I'm tired.
|I did indulge in half a "Big Kid" grilled cheese sandwich from Panera. Yum|