Tuesday, August 28, 2018

Week in Review (August 21 - August 27)

Tuesday (6,005 steps) - Nada. Nothing.
Wednesday (22,589 steps) - PF Core & 260 Strength before work. Traffic was awful, but we still made it to Boulder for our run.

Even though my weird stalker guy showed up we had a fun time, and even went to JT's house for a bit for some croquet.
Thursday (21,458 steps) - A didn't want to run, so I went alone to the Runners Edge trail run at Dakota Ridge / Matthews Winter. It was hard as hell, not sure I would have gone had I realized what our route was. I was so far in back it was truly pathetic. We barely got done before it got dark. Super late by the time I got home.

Friday (12,002 steps) - Work REI to pick up new rain pants for A and the grocery store.
And I ran into Junko - picking up a new hiking pack for her climb up Mont Blanc after UTMB!
Saturday (31,884 steps) - Up crazy early for Runners Edge to set up our aid station. Still not really following a training plan, but decided on 14 miles. Hilly route in Aurora/Parker, but it wasn't terrible.
We stopped at Berkeley Park on the way home and I picked up a new pair of Hokas and some socks, got lunch at Torchy's and then spent the afternoon doing nothing. Our big excitement came when the police knocked on our door at 8 pm. Apparently someone requested a welfare check on A. So that was fun.
Sunday (7,409 steps) - Slept in. Went to the store to pick up eggs and donuts. Made breakfast and then we watched TV, cleaned the house and packed for Montana. Around 2:30 we went over to Jessa's house for a bit. Ate some food and watched the newer It movie. More TV at home, bed early.
Monday (16,930 steps) - PF Core & 360 Strength. Oof! Finally made it back over to New Terrain after work. It was blissfully cloud, AND I was going to try out the new Hoka Speedgoats before the weekend's run. I actually didn't feel terrible, but my pace says otherwise. Stuck around for a drink on the patio with Paula, John, Lisa & Annette before heading home.

Stats:
  • 118,277 steps
  • 32.2 miles run
  • 2 hours at the gym
  • Current weight - 123.6

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Week in Review (October 20 - October 26)

Tuesday  (9,752 steps) - Work in the office. Headed straight to A's "not award" ceremony for cross country at the local park. ...