Wednesday - All I had time for was a quick arms video, because tonight was A's theater performance of "Bugz." She was the only kid that had three speaking parts. Bummed I didn't have better seats for it. This was the cutest ever.
|A's self portrait with giant, frizzy hair (LOL)|
|We also had a random hailstorm.|
Friday - Nada. A and I both got haircuts.
Saturday - L is on a new schedule, no longer working overnights. I had 12 miles on schedule and got up early so I wouldn't waste my day getting these done. The first few miles were pretty awful with some GI issues. Then, just the normal issues of being tired, not feeling "right," excuse, excuse, excuse. Got the 12 miles done. Goal was pace of 10:47. Actual was 11:27. Wah.
Sunday - Nada. Mother's Day did not involve a pampered and relaxed day. The weather was crap. Cold, windy and SNOW. Yes, snow. Took the kids to see the Muppet movie, then cooked dinner for the family, having a Mexican fiesta of chicken/bean/cheese enchiladas and chocolate Costco cake.
Monday - More speed work. Goal - 1 mile easy, 12 x 400 @ 8:55, 1 mile easy. Actual - 1.25 @ 10:38, .25 @ 9:00, .25 @ 8:48, .25 @ 8:44, .25 @ 8:36, .25 @ 8:28, .25 @ 8:24, .25 @ 8:20, .25 @ 8:20, .25 @ 8:16, .25 @ 2:01, .25 @ 7:44, .25 @ 7:20, 1.5 @ 10:59. So basically, I killed this. This was not the most awful ever. I wish all speed work was 400's. I also walked for about a half hour on the treadmill at home.
Weekly Miles Run - 27.20 (15.2 treadmill, 12 outside)
Weekly Cross - 35 minutes walking
Minutes of Strength - 20 (Wow. So, I was terrible this week).
Weekly Gain - don't want to talk about it.
- Once again, two days of weekend and eating like a crazy person has done me in.
- I either do it or I don't.