Miles Run - 118 (This is surprising since there were 17 days this month I didn't run at all)
Races Run - 3 (1 half marathon, 1 full marathon, 1 50k ultra marathon)
PR's Set - 1 (Since it was my first ultra... instant PR!)
Minutes of Plank - 40+ (I lost count a few days when I was on 33BA, but I have upped the daily amount to 2 minutes per plank. I think I probably did 50 minutes total)
This was a challenging month for me. I was out of town about 3 weeks of the month, yet I still managed a decent amount of miles. I ran my first ultra marathon, ran the Great Wall marathon in China, and the first half marathon I've run since mid April.
The only real plans that I have for June is to stay injury free (my foot hasn't been bothering me for a while now, KNOCK ON WOOD). I have three half marathons on schedule, and another full marathon at the end of the month. I need to re-analyze my racing style as I've been struggling lately with major burn out. Ideally I'd like to get more P90X in, and since I'm home most of the month, that should be something I can manage. I'm feeling a bit weak since I haven't been able to get to a BodyPump class.
What's on YOUR agenda for June?
Tuesday (15,901 steps) - Barre with Kelly. Speed work with Runners' Edge. I was dreading this workout SO MUCH. 20 minute warm up and th...
Tuesday (14,020 steps) - Did NOT get up early. Was incredibly exhausted after the holiday weekend. After work did a quick/speedy run at the...
Saturday, September 24 Granby, CO Half marathon #153 Weather - Overcast, lightly snowing, cold The night before the race, the race di...