Wednesday, July 11, 2018

Week in Review (July 3 - July 9)

Tuesday (10,505 steps) - No barre class, the schedule was bleak for the 4th of July. I had been optimistic that we would have time to get to Runners Roost in Boulder for the weekly trail run, but A didn't get home from camp until after the run started and it seemed silly to drive that far for a burger.
They both had a great time, another successful year at camp!
Wednesday (30,058 steps) - Wake up at 2:50 am (ugh) to get ready and drive to Lisa's house for a 3:30 departure for another 14er! With Lisa moving in a few weeks, this was going to be our last one together for a LONG time (if ever again, womp). Shockingly, there was no traffic at that hour. We arrived at the trail head just before 6, and it was PACKED. Like, we barely got a spot? Crazy, we didn't think it would be that busy, and we assumed we would be safe with that "early" of a start. Mt. Elbert is the tallest peak in Colorado at 14,439 feet. There were two different routes listed, and we picked the shorter, more popular one. With that said, we estimated it was going to be close to 10 miles round trip and probably would take about 10 hours to complete.
The first mile or so were lovely. Not a lot of climbing and not technical at all. I think that is because it merges with the Colorado trail? Unsure, but it sure was nice. However, we of course realized that the less climbing we did in the beginning would surely mean more heart attack inducing climbing later.
As we should have expected from how full the parking lot was, there were a LOT of people on the trail. I think that this was the most crowded I have seen a 14er, other then Bierstadt (which is typically known as the most popular & beginner friendly 14er. Plus, it's pretty close to the metro area).
Maybe 1.25 miles in we arrived at the split in the trail. To the left the Colorado Trail continued - we of course were going to the right, up the Mt. Elbert trail.
It was already pretty warm, we had all shed our layers/jackets in the first 20 minutes. The first few miles were pretty great thought, the trees kept everything cool. We remained below tree line until about 2.75 miles up. Thanks to our research, we knew that there were not one, but two, false summits. Sky was blue as could be and the moon was still setting. One of my favorite shots from the hike was as we were approaching the first bit of tough incline.
We stopped to ask a few people (knowing we still had a few miles to go) if we were there yet (kind of as a joke). A few guys told us that the section we could see was the steepest, and then it got better after that. That actually was a big mental boost for us. And, turns out, the steep section really wasn't that bad!
We got to the summit a lot earlier than we expected, AND, it was super nice at the top. There were lots of people at the summit, but the weather was just awesome. I have never been at the top when it hasn't been windy and miserable, so we stayed up there for close to 45 minutes. We had lunch and enjoyed the views.
Nature's cup holder 
Pizza with a view
Lucky was kinda looking!
Lucky needs some shades!


It's always "better" going down, at least in terms of breathing. We took very few stops on the way down. First was to take off our long sleeves and reapply sunscreen. We tried to stop every mile or so to give Lucky more water.

I was REALLY looking forward to the lower section that wasn't as steep. For whatever reason, my feet/toes were not happy with the descent, specifically my big toes. I wonder if that was a lacing issue as well.
Stream crossing just before getting back to the car
Our calculations were "correct," at least in terms of distance. The route we took was supposed to be 9.1 miles, and my watch had us at 10 round trip. Overall, we did the whole hike quicker than we expected, finishing in under 8 hours.

We weren't sure what would be open because of the holiday, but thankfully, High Mountain Pies was open! I had heard about this pizza place from all our Leadville regulars, and it did NOT disappoint. The pizza was fantastic, and we enjoyed sitting on the patio.
Ariel and I split a San Luis (green chili, pork, avocado & cilantro!)
The drive home was uneventful. I don't think I've ever seen the highway so barren, especially on a holiday! A and I were home by 6. Did a load of laundry and managed to stay up until 8. Not even sure how many years it has been since I watched fireworks.
Thursday (12,730 steps) - Nothing! My sister-in-law,  Lisa, and my niece were in town! We went out to dinner and then for a walk to the lake.
Friday (15,075) - Barre with Hanna. Out to dinner for Greek food with the fam, then we took another walk to the lake. It was a really great (but short) visit.

Me, with two tweens that are taller than I am
Saturday (32,869 steps) - Runners Edge. Thankfully, we didn't have an aid station AND it was close, so we got to "sleep in." Legs felt ok, but the rest of me did NOT. One of the worst runs I've had in ages, stomach just felt off. Happy I only had 12 on schedule.
Dropped A off at her friend's house for a few days of camping. Did some shopping, then worked on my DVD project until it was time to meet up with Lisa.
Goodbye shelving unit & bulky cases!
We went to Alamo Draft House to see Jurassic World (which I really liked!) and then had a beer at her place.
Sunday (22,201 steps) - Drove down to Lakewood for the July RMRR race. It was "only" two miles, so I was cautiously optimistic it wouldn't be too bad. Last year I had run the day after Chase the Moon and was painfully slow, so I at least knew I would PR. I started out way too fast the first mile, and then with only a half mile to go (or maybe less) had to walk. Eh, at least I managed to finish under 20 minutes, which is an accomplishment in itself.

Love my teammates!
After awards, Maureen & Colfax joined me for another three sweltering miles in the park.
We then drove into Morrison for a late breakfast, and it was phenomenal. Tortilla-less burrito, hashbrowns and a side of french toast. A walk with Colfax by the river rounded out the day. Too hot to do anything else, I finally finished my DVD project. Man, I really love to get rid of stuff. I even did a video! Well, "part" of a video. It was two sets, and I only did one.
Monday (21,231 steps) - I had plans to run at North Table, like usual, but then Lisa said she wasn't going to be able to make it and I didn't really want to be dead last yet again. Especially in the heat (it was mid 90's out). I had plans to run at Bear Creek, but on the way made the decision to stop and run at Green Mountain instead. I had not run out there in over three years. In my head, I was convinced that I didn't run out there because of the propensity for car break-ins (I've known more than a few victims), but in reality, it was my amnesia of how ROCKY the trail is. I compared my time to three years ago and was MUCH faster this time around, even IN the ridiculous heat. 7 miles done (which is more than I would have done at North Table anyway).




Stopped at Panera on my way home for a 1/2 salad, 1/2 sandwich. So good.

Stats:
  • 144,669 steps
  • 21.2 miles run
  • Hiking, 1 barre class, 1 video, lots of walks

Tuesday, July 3, 2018

Week in Review (June 26 - July 2)

Tuesday (15,790 steps) - Barre Express with Gabi. A wanted a rest day since she was tired from camp. I opted to run for 40 minutes by the lake. It was hot, but not nearly as hot as my phone would have liked me to believe (92 degrees).
Wednesday (20,339 steps) - Runners Roost Boulder! Oh lordy was it a hot day. We were just over 100 degrees for a high. I was optimistic that the run might not be horrible because we had some cloud cover. However, we had some weird gusty wind that made it resemble running into a blow dryer. Overall, I didn't struggle as much as usual. Still the slowest, but I got some good speed on the descents.
So, it's been a while since I won a raffle. You will all be shocked to hear that I won the grand prize (again) of new shoes! The only pair of Mizunos I have ever owned were Cabrakan trail shoes (eons ago). Turns out, Mizuno no longer makes trail shoes in the US. Actually a good thing for me, as I'm running out of road shoes! I opted for the Wave Sky - they seem a bit more cushiony, which is kind of what I was looking for.
Thursday (11,101 steps) - Once again, A said it was too hot to run. I could not disagree, PRETTY MUCH THE HOTTEST DAY EVER EVER EVER.
I did, however, talk her into a walk to the lake (with the promise of a Dairy Queen reward). Gorgeous day, but ick. So steamy.
Friday (12,986 steps) - Barre with Gabi. Pretty sunrise, but the only place I could take a picture was on the pedestrian overpass, so it didn't come out great.
After work I finally tackled more of the cleaning/organizing that I've been putting off for the last few weeks. Riveting evening!
Saturday (42,859 steps) - Looooong run with Runners Edge! Lisa had asked if I wanted to run with her. I definitely wanted to run with SOMEONE, since I haven't run over 14 miles since Romania. Lisa, however, is substantially faster than I am, so I was concerned that she would end up dropping me. Turns out, the run actually went way better than expected, and the wheels didn't start to come off until after mile 17. Only picture I apparently took all day...
If I remember correctly, there was more cleaning (I think I even cleaned the bathtub?) and of course we got in some TV watching. No recollection of the evening.
Sunday (40,180 steps) - Lisa had also asked if I wanted to run in Waterton Canyon with her and Jandy for 16 miles. I was actually more worried about THIS one. The first 6ish miles of Waterton are on a dirt road. Not technical at all, but a gradual uphill the whole way. I've run out there a dozen or so times over the years and have ALWAYS struggled. Both Jandy and Lisa are faster and I really didn't want to be taking walk breaks all the time, so it was tough, but I managed to run the whole way up, with only two short drink breaks. What a confidence booster!
About a mile before we reached the actual trail we happened to run into Michelle and her boyfriend. I love seeing people I know when I'm out for a run!

Scott thought a Garmin picture would be cool!
I hadn't run this far up the canyon in a few years, and I'm always a little googly-eyed with how pretty it is! So worth the time it takes to get that far up! Jandy and Lisa are definitely stronger runners on the climbs, I ended up doing a lot of power hiking.
We had plans to turn around at 8 miles. We were also all hungry, so we were planning on a snack before coming back down. We stopped near Lenny's Rest (bench is actually missing right now) and were talking about having to go a quarter of a mile further so I would have 8 on my watch. Two guys on mountain bikes suggested that we do the Roxborough Park loop, and that it was "almost exactly 16 miles." None of us had done the loop before, but it's always nice to run different sections, so we thought that would be fun. There was a little bit more climbing that I think any of us expected. But it was SO PRETTY.

It was pretty obvious that a lot of this section was created for mountain bikers as it was very rutted. The downhills were a little rockier than I like, and I was very surprised at how much faster I was able to get down than Lisa and Jandy. Our 16 miles was over 17, but at that distance, does a mile make any real difference? Of note, I wore the Hierro 3's, and they really bothered the bottom of my big toes. So I guess they will NOT be my ultra shoe later this month.

I had to rush right home after finishing to take a 2 minute shower and grab food so I could take A and Madi to their Summer camp! Both girls decided they really wanted to go back to the wizard camp (basically a Harry Potter themed camp). The drive was over 2 hours each way, but at least it's pretty!

I was STARVING on the drive back, and stopped to get some food at Garbanzo's before meeting up with Lisa.
We originally went to a new brewery near her house, Oasis. The beer was good, but at $7, we stopped at one. Instead, we picked up some beer, chatted on the patio, and then I helped her pack (waaaah) for a bit before heading home.
Monday (18,114 steps) - With A gone, I opted to skip the trail run at New Terrain and go to the special off-site run club for Denver Runners Roost at Homegrown Tap & Dough. I got there ridiculously early and ran two early miles with Carol. I decided I would demo a pair of Saucony Rides.
Maureen & Colfax and I ran a big loop around Wash Park. Supposedly it was over 90, but the cloud cover made it soooo bearable. The shoes were fine, but I couldn't seem to get the lacing right and my toes kept going numb.
There was plenty of pizza left when we got back, and Locovore was onsite, each runner got a free beer. Then, Maureen talked me into a "froze" (frozen rose, I think). I'm not much of a wine drinker, but this was pretty darn tasty!
It was fun to see folks I haven't seen in a while, although turnout seemed a bit sparse with it being a holiday week.

Stats:

  • 161,369 steps
  • 52.9 miles run
  • 2 barre classes

Week in Review (October 6 - October 12)

Tuesday  (10,888 steps) - Peloton ride and Olive walk before going to work. Robin has not been doing well, so I spent the morning researchin...