Wednesday (19,562 steps) - Olive walk before work. Administrative Professionals day meant another work lunch and gives from the EC!
Thursday (11,124 steps) - Work from home. Took Olive for a long walk at lunch, did a Peloton ride and a core video. Did some deliveries and then walked Olive again when I got home. Criminal Minds!
Friday (12,320 steps) - Wash Park with Olive and the gang. Actually had a good night delivering. Criminal Minds.
Saturday (21,031 steps) - Took Olive for a walk before we headed up to Superior to meet Larry and Terri. We had planned to run together, but I figured that a double digit run would be too much for me, so we met them at their halfway point and then did the back half of their run. I actually felt pretty good during this one!
Terri drove us back to our car and then we went to 4 Noses for a beer and a snack. Took Olive for a longer walk when we got home. More Criminal Minds.
Sunday (28,678 steps) - Took Olive for a quick walk before heading north for the Left Hand half marathon.
On the way home we picked up Olive and went to 4 Noses for a beer. It was really warm and we were a bit sad that there is zero shade on the patio right now. Showered and took a nap before having dinner and more Criminal Minds.
Monday (10,741 steps) - Thankfully, a work from home day. I cannot believe how sore I was after running the half marathon. Took Olive to the dog park at lunch and we did some run/walk, which I think was better than trying to do a real run (especially since Garmin has had my training readiness at a "1" for two days now. Other than being REALLY windy it was a pretty nice afternoon to be out.
Stats:
- 120,654 steps
- 23.24 miles run
- 21.48 miles walked
- 15 minutes of cardio
- 10 minutes of strength
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