Tuesday (14,310 steps) - Got there a little late, but went back to the Sloan's Lake Tap & Burger for run club. (We may do this instead of speed work, undecided). Ran just over 4 miles with A and Dulce, and then had delicious pasta and salad. A sold more cookies. Home late-ish again.
Wednesday (21,075 steps) - Roost Boulder run club! We were heading out on a semi-new trail! I'll have to run this again when I can actually see what's happening, it seemed like it would be really pretty!
After the run we went to Under the Sun where we had some food/drinks and A sold (A LOT) of Girl Scout cookies.
Thursday (12,491 steps) - Roost Belmar run club! Newton was there for shoe demos, and I tried the new Gravity - mainly because they are really pretty! I have been wearing Newtons as my primary road shoes for many years, so it's always a treat when the rep visits. The park was closed, so we ended up running to Addenbrook Park and back. It was kind of a meh run, but warm enough for bare legs!
Friday (6,679 steps) - Barre with Sasha. A went to a sleepover. I made a complicated cake for a friend with lots of allergies and watched a few episodes of Game of Thrones.
Saturday (18,737 steps) - Runners Edge Lakewood. It was cold and snowy. Really happy I only had 8 miles on schedule.
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My one picture from the run is the random "Mr Popper's Penguins" house |
After I picked up my aid station I headed home for a super quick shower, picked up A at her friend's house and then braved the treacherous roads to Boulder to sell more cookies at Under the Sun. Not quite as many sold, but I enjoyed a delicious breakfast burrito and a stout. THEN, we headed down to Dulce's for Valensgiving! A great evening with food and friends.
Sunday (19,457 steps) - Arrived at the Platte River Bar & Grill for volunteering at RMRR. We helped with registration until it was time to run. I was starting about 4 minutes after the gun. The trail was snow-covered and icy. When running north, I kept thinking... why am I wearing so many layers? Then when we turned around there was an awful head wind. It was cold and not a lot of fun.
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I took this at the start! |
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Once again, no pics of me, so here is one of A looking awesome |
Time - 1:16:15
Distance - 7.00 miles
Mile 1 - 11:03
Mile 2 - 10:44
Mile 3 - 10:22
Mile 4 - 10:40
Mile 5 - 11:56 (this is when I really wanted to die)
Mile 6 - 10:51
Mile 7 - 10:34
Most people didn't have a stellar day, which helped to get 7th place! Plus, I won a $25 gift certificate to Runner's Roost - good day!
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Roost teammates! |
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Ribbon winners! - 7th place is purple! |
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Volunteers! |
We went door to door selling cookies for about a half hour, and A did surprisingly well. Jan picked her up for a Scout meeting and I had lunch and watched more Game of Thrones. Before picking up A I dropped off 3 boxes and a bag at Goodwill (things are coming along!). Panda Express for dinner and getting caught up on Law & Order.
Monday (9,897 steps) - Runners Roost Stapleton run out of Cheluna Brewery! I ended up running with Jason Romero - and... it turns out we used to work for the same law firm years ago. Small world! Stayed out way too late playing trivia, BUT, we came in second place!! Fun night.
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Warming up for the run playing foosball! |
Stats:
- 102,646 steps
- 32.1 miles run
- 1 barre class
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