Wednesday (17,747 steps) - EXHAUSTED. Got up with enough time to do a pilates video and a new-to-me abs video that I liked. Run club - which THANKFULLY, was way cooler than forecasted.
Thursday (19,297 steps) - Went for a 3+ mile run by the lake at 6:15 in the morning. Felt incredibly hot and humid and sunny. Blah.
|Getting rid of this dress. Ugh. Looks so bad!!|
Saturday (22,790 steps) - Runners Edge summer kick off! Drove down to Denver, wishing we were starting earlier than 7 am. So hot and sunny! I ended up running 6 miles, all of which felt pretty good.
|Can you spot me? (Photo: Runner's Edge)|
Sunday (34,360 steps) - Revel Rockies half marathon.
Monday (16,638 steps) - Slept until my alarm went off, which is rare. I still had a slight headache when I woke up, even with going to bed ridiculously early. A started a new summer camp this week so we had to be out the door by 7, therefore, no morning workout. Too tired for a real workout so A and I did some yoga and a new abs video (that I didn't really like all that much).
- 146,733 steps
- 32.2 miles run
- No cross training
- 87 minutes of strength/stretching
- Weekly Gain 0.8 (128.2) - Not a surprise after my weekend, just depressing seeing the scale head that way.
- Took on another Director at work and I've been a lot busier the last few weeks, which is a good thing! I hate being bored.
- A finished up gymnastics camp last week and had a great time, other than spending all her days inside.
- Not much else.