Miles Run - 109.30
Races Run - 3 (2 half marathons and 1 Ragnar)
PR's Set - Zero. Although I ran Platte River faster than in 2011.
Minutes of Plank - 92
It seemed that EVERY run this month was pretty challenging. I know my body needs to "recover," but it feels like this is going on FOREVER. I seem to tire very easily. And that is super frustrating. Since I *finally* am back at work, I have even LESS time to exercise. I'm definitely in a funk. Making up for that by purchasing tons of gear, and like always, planning more races.
Sunday, August 20 Palmer Lake/Larkspur, CO Half Marathon #171 Weather - sunny and hot The Palmer Lake half marathon was supposed to hap...
Tuesday (14,020 steps) - Did NOT get up early. Was incredibly exhausted after the holiday weekend. After work did a quick/speedy run at the...
Tuesday (29,264 steps) - Now that I have a training plan again, back to regularly scheduled training. I had 7 miles on schedule, and was fe...