Wednesday (17,040 steps) - Walked Olive before going to work in the office. Went for a run at lunch and it was a lot warmer outside than I expected, so it wasn't great.
Took Olive for a walk when I got home. Ben’s birthday!! We drove down to Malone’s for dinner to meet up with Ariel - a good time!
Bosch!
Thursday (10,389 steps) - Work from home. Spent the morning doing laundry and cleaning. Debated going for a run and decided to just take Olive for a long walk instead.
Did a delivery after work and met Ben at Torchy's for dinner. Skipped an evening walk because it the air quality is garbage with all the smoke. Bosch!
Friday (10,560 steps) - Had to skip a morning walk since I had my appointments at National Jewish. First up I had the echocardiogram, followed by a pulmonary function test (I should actually say testS since there were quite a few things that had to be done. Hoping to get some answers and treatment plan in place before next summer's adventures.
Headed into the office. Worked until about 1:30 when I headed home so that I could take Olive on a longer walk. Finished out work at home. Met Ben at Parry's for a beer and dinner.
Ben and I took Olive for a walk before more Bosch!
Saturday (11,464 steps) - Actually managed to sleep in. Decided we would do a small section of Dirty Biz for a run, only to discover that part of the trail we wanted to use is closed for two months for cow grazing. That's new.
Went with Ben to pick up some parts for his truck and then checked out a new brewery that was nearby. Not the best beer (but not the worst) and they do allow dogs inside, we will have to remember that!
Stopped at Salsa's on the way home for lunch.
Ben has determined the food is too salty for us to ever go back. Sad. Took Olive for a walk. Worked on packing, ordered in Panda Express for dinner and Bosch!
Sunday (10,449 steps) - Slept in again! Ben picked up Dutch Bros. We decided to go to Golden for our hike/Olive activity. We walked along the creek path and then hiked up Chimney Gulch to Lookout and then jogged down.
We ran into Tanessa - random! Walked back on the creek path to the truck and headed to New Terrain since the Blaster beer is on tap. Picked up more beer on the way home and then had another Bosch marathon.
Monday (11,932 steps) - Slept kinda terrible and got up much earlier than I needed to. Ben was going in to work late since he needed to drop off his truck, so he went with me on an Olive walk before I logged in for work. Took Olive for a long walk at lunch to the lake and did a short Peloton ride to keep my streak. Spent the afternoon packing and working. After work I went to Target to pick up my new inhaler - hopefully this will help with some of the breathing issues I’ve been having. Did a delivery on my way home. Ben and I went to Golden to see if we could do a temporary fix of A’s car - we were able to disable the horn for now, who knows what work we will have to get done to stop the random honking. Parry’s for dinner and an episode of Bosch.
Stats:
- 82,536 steps
- 11.07 miles run
- 12.57 miles walked
- 15 minutes of cardio
- 2 minutes of strength
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